Debbi Ashby, LMFT

Debbi Ashby, LMFT

Psychotherapist
CA
Hi there, I'm Debbi! I'm a licensed psychotherapist with 30 years of experience in the field of psychology and therapy. I offer virtual therapy to clients all over California. I've worked mostly with adults throughout my career but have also worked with families and couples. My primary areas of expertise are understanding and healing from trauma, managing symptoms of depression and anxiety, stress reduction, and developing life goals that best suit you. My approach My goal is to tailor my therapy sessions to each client's specific stated needs and preferences. I have used multiple kinds of therapy approaches in my career, including more traditional models such as trauma-focused cognitive-behavioral therapy and psychodynamic therapy to more holistic therapies: mindfulness-based stress reduction and EFT/Tapping. I believe it's essential to address the connections between our thoughts, feelings, behavior, emotional reactions, and spiritual/cultural beliefs in order to best promote lasting healing as well as life satisfaction. My focus I have worked with clients from one end of the spectrum - those with severe, persistent mental health disorders and addictions to those individuals (as well as couples and families) who may not have a mental health challenge, or a mild one if they do, and primarily want to improve the quality of their communication styles, their significant relationships, and how they view themselves. I've found that telehealth therapy works best for issues like working through past trauma, anxiety, depression, self-image, maladaptive behaviors that result in relationship problems, formulating and working to achieve personal goals, stress reduction, exploring and valuing one's identity, developing self-compassion and self-awareness. My communication style I'm committed to providing therapy that is accepting, non-judgmental, culturally sensitive, and caring in nature.

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Today, May 7 – Wed, May 20
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About Debbi Ashby

Focus areas

Anger Management
Disruptive, Impulse-Control and Conduct Disorders
LGBTQ+ Counseling
Asperger's Syndrome
Dual Diagnosis
Work-Related Counseling
Chronic Impulsivity
Impulse Control Disorder (ICD)

Clientele seen

Teenagers (13-17)
Couples
Young adults (18-24)
Families
Adults (25-64)

Treatment approaches

Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Compassion Focused
Eclectic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English, Spanish

Getting to know Debbi Ashby

Hi there, I'm Debbi! I'm a licensed psychotherapist with 30 years of experience in the field of psychology and therapy. I offer virtual therapy to clients all over California. I've worked mostly with adults throughout my career but have also worked with families and couples. My primary areas of expertise are understanding and healing from trauma, managing symptoms of depression and anxiety, stress reduction, and developing life goals that best suit you. My approach My goal is to tailor my therapy sessions to each client's specific stated needs and preferences. I have used multiple kinds of therapy approaches in my career, including more traditional models such as trauma-focused cognitive-behavioral therapy and psychodynamic therapy to more holistic therapies: mindfulness-based stress reduction and EFT/Tapping. I believe it's essential to address the connections between our thoughts, feelings, behavior, emotional reactions, and spiritual/cultural beliefs in order to best promote lasting healing as well as life satisfaction. My focus I have worked with clients from one end of the spectrum - those with severe, persistent mental health disorders and addictions to those individuals (as well as couples and families) who may not have a mental health challenge, or a mild one if they do, and primarily want to improve the quality of their communication styles, their significant relationships, and how they view themselves. I've found that telehealth therapy works best for issues like working through past trauma, anxiety, depression, self-image, maladaptive behaviors that result in relationship problems, formulating and working to achieve personal goals, stress reduction, exploring and valuing one's identity, developing self-compassion and self-awareness. My communication style I'm committed to providing therapy that is accepting, non-judgmental, culturally sensitive, and caring in nature.

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Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Antioch University, Master's in Clinical Psychology

NPI number

1801967690

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Frequently asked questions

How soon can I make an appointment with Debbi Ashby?

Generally, Debbi Ashby has appointments available on Zocdoc within 1 week. You can see Debbi Ashby's earliest availability on Zocdoc and make an appointment online.

Is Debbi Ashby accepting new patients?

Debbi Ashby generally accepts new patients on Zocdoc. You can see Debbi Ashby's earliest availability on Zocdoc and schedule an appointment online.

Does Debbi Ashby accept my insurance?

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Can I make an appointment with Debbi Ashby online?

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What practice does Debbi Ashby work with?

What are common reasons for patients to see Debbi Ashby?

Debbi Ashby frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Debbi Ashby on their profile.

What languages does Debbi Ashby speak?

Debbi Ashby speaks English and Spanish.

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