Derek Balbridge, LCSW, CA | Psychotherapist

About Derek Balbridge

Focus areas

Anxiety

Men's Mental Health Issues

Self Esteem Issues

Family Therapy/ Marriage Therapy

Peer Relationship Struggles

Stress Management

Life Coaching

Premarital Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Narrative

Existential

Person-Centered

Interpersonal

Psychoanalytic

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Derek Balbridge

Hi there, I'm Derek! Starting therapy can feel like a big step, and I commend you for considering it. I specialize in supporting individuals through life transitions, anxiety, depression, and relationship challenges. My approach is client-centered and collaborative—meaning we’ll work together to shape therapy around what matters most to you. I’m here to provide a safe, supportive space where you can be yourself, explore what’s holding you back, and move forward with clarity and confidence. When you're ready, I welcome you to reach out and begin this journey. My approach I take a client-centered, collaborative approach to care—meaning we’ll work together to create a path that’s tailored to your unique goals and needs. I draw from evidence-based practices like Cognitive Behavioral Therapy (CBT) to help you recognize and shift unhelpful thought patterns, giving you practical tools to better understand and manage your emotions and behaviors. Depending on what resonates most with you, I may also incorporate mindfulness practices, perceptual work, and other integrative techniques to support your healing and growth. Your goals and progress are always at the heart of our work. Together, we’ll identify challenges, build on your strengths, and develop strategies that help you move forward with clarity and confidence. My focus Are anxious thoughts, self-doubt, or overwhelming emotions making it hard to move forward? I work with adults and young adults navigating anxiety, depression, life transitions, relationship challenges, and self-esteem concerns. Whether you're healing from past trauma, building coping skills, or seeking greater clarity in your life, I'm here to help. Together, we'll create a personalized plan that supports your goals and helps you feel more empowered, confident, and in control. Therapy is a space for you to be heard, understood, and supported—I'm here to walk alongside you as you grow.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - L.A. West

Education and training

California State University Long Beach, Master's in Social Work

NPI number

1841548948

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Derek Balbridge?

Generally, Derek Balbridge has appointments available on Zocdoc within 1 week. You can see Derek Balbridge's earliest availability on Zocdoc and make an appointment online.

Is Derek Balbridge accepting new patients?

Derek Balbridge generally accepts new patients on Zocdoc. You can see Derek Balbridge's earliest availability on Zocdoc and schedule an appointment online.

Does Derek Balbridge accept my insurance?

Choose your insurance plan to verify if Derek Balbridge is in-network.

Can I make an appointment with Derek Balbridge online?

Yes, you can make an appointment online with Derek Balbridge using Zocdoc. It’s simple, secure, and free.

What practice does Derek Balbridge work with?

Derek Balbridge works with Rula Health - L.A. West.

What are common reasons for patients to see Derek Balbridge?

Derek Balbridge frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Derek Balbridge on their profile.