Dolanda Charles, LCSW, CA | Psychotherapist

About Dolanda Charles

Focus areas

Domestic Violence

Perinatal Mental Health

Relationship Struggles

Insomnia

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy For Chronic Pain / Illness

Panic Attack

Psychological Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Christian Counseling

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Dolanda Charles

Howdy, Taking the first step toward healing is incredibly brave, and I'm here to support you on that journey. As a therapist, I help young adults, older adults, and parents navigate challenges like life transitions, anxiety, depression, and trauma. In our sessions, you'll find a safe space to explore your feelings and develop practical tools to feel more in control. My approach is all about working together to create a path forward that feels right for you. My approach My philosophy is to create a safe, collaborative space where you can explore challenges and build tools for a more fulfilling life. By blending my foundation in Cognitive Behavioral Therapy (CBT) with other modalities like mindfulness, I'll tailor our sessions to your unique needs, helping you identify and change unhelpful patterns. Together, we'll set goals and track your progress, empowering you with practical strategies to navigate life and create lasting change. My focus With a wealth of experience working with parents, young adults, and older adults, I help clients navigate the complexities of life transitions and relationships. Accessing your inner strengths in order to overcome difficult situations and make life changes, we will work together to identify and reshape unhelpful thought patterns by equipping you with the tools and insights needed to foster emotional well-being and build stronger connections. My communication style Prioritizing clear, open, and transparent communication in a supportive, non-judgmental environment makes my clients feel welcomed and free to fully engage in our sessions. You can expect to experience active empathetic listening and straight talk as we explore what happened without judgment and discover what may be helpful towards your emotional growth. My journey to mental healthcare My journey into therapy began with lived experiences and a strong desire to help others find strength through life’s hardest challenges.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. West

Education and training

San Francisco State University, Master's in Social Work

NPI number

1093577538

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Frequently asked questions

How soon can I make an appointment with Dolanda Charles?

Generally, Dolanda Charles has appointments available on Zocdoc within 1 week. You can see Dolanda Charles's earliest availability on Zocdoc and make an appointment online.

Is Dolanda Charles accepting new patients?

Dolanda Charles generally accepts new patients on Zocdoc. You can see Dolanda Charles's earliest availability on Zocdoc and schedule an appointment online.

Does Dolanda Charles accept my insurance?

Choose your insurance plan to verify if Dolanda Charles is in-network.

Can I make an appointment with Dolanda Charles online?

Yes, you can make an appointment online with Dolanda Charles using Zocdoc. It’s simple, secure, and free.

What practice does Dolanda Charles work with?

Dolanda Charles works with Rula Health - L.A. West.

What are common reasons for patients to see Dolanda Charles?

Dolanda Charles frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dolanda Charles on their profile.