Emily Cox Anderson, LCSW, CA | Psychotherapist

About Emily Cox Anderson

Focus areas

Anxiety

Depression

Stress Management

Childhood Trauma

Life Transition

Work-Related Counseling

Codependency

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Attachment-based

Cognitive Behavioral (CBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Emily Cox Anderson

Hi there, I'm Emily! Welcome! I believe lasting change isn't a switch—it's a muscle. It grows through effort, patience, and practice. I provide a warm, trauma-informed space where we'll work together to understand what's keeping you stuck, build practical tools for lasting change, and help you create a life that feels more aligned with who you want to be. My focus I work with people navigating relationship issues, anxiety, depression, stress, trauma, and major life transitions. I believe grief deserves space in all its forms, including losses we may not always recognize. Together, we’ll explore your experiences and build skills for meaningful change. My approach I take a trauma-informed, collaborative approach that balances compassion with honesty and accountability. I create a safe space to explore your experiences at a pace that feels manageable while using evidence-based approaches like CBT, problem-solving therapy, mindfulness, and other techniques tailored to your unique needs. My communication style My style is warm, collaborative, and straightforward. I'll encourage you to be honest with yourself, support you through the hard moments, and challenge you with honesty, compassion, and respect. Therapy is serious work, but I don't believe it has to be serious all the time. Sometimes a little laughter is exactly what we need to move forward. My goals for you Real change takes work, but you won't have to do the hard parts alone. We'll identify what's keeping you stuck in the present, develop practical tools to help you move forward, and build a toolbox of skills you can continue using long after therapy ends. My goal is to help you create meaningful, lasting change rather than temporary relief. Our first session Our first session is an opportunity for us to get to know each other. I'll learn about your story, what brings you to therapy, and where you feel stuck.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. East

Education and training

California State University, Northridge, Master's in Social Work

NPI number

1851900492

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Frequently asked questions

How soon can I make an appointment with Emily Cox Anderson?

Generally, Emily Cox Anderson has appointments available on Zocdoc within 1 week. You can see Emily Cox Anderson's earliest availability on Zocdoc and make an appointment online.

Is Emily Cox Anderson accepting new patients?

Emily Cox Anderson generally accepts new patients on Zocdoc. You can see Emily Cox Anderson's earliest availability on Zocdoc and schedule an appointment online.

Does Emily Cox Anderson accept my insurance?

Choose your insurance plan to verify if Emily Cox Anderson is in-network.

Can I make an appointment with Emily Cox Anderson online?

Yes, you can make an appointment online with Emily Cox Anderson using Zocdoc. It’s simple, secure, and free.

What practice does Emily Cox Anderson work with?

Emily Cox Anderson works with Rula Health - L.A. East.

What are common reasons for patients to see Emily Cox Anderson?

Emily Cox Anderson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Emily Cox Anderson on their profile.