Erin Gray, LMFT, CA | Psychotherapist

About Erin Gray

Focus areas

Anxiety

Life Transition

Stress

Depression

Personality Disorder

Work-Related Counseling

Life Coaching

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Compassion Focused

Motivational Interviewing

Dialectical (DBT)

Narrative

Interpersonal

Parent-Child Interaction (PCIT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Erin Gray

Hi there, I'm Erin! My name is Erin Gray, and I am a Licensed Marriage and Family Therapist (LMFT 84691). I earned my Master’s in Counseling from the University of Phoenix. Life throws a myriad of stressors our way, and often it can be helpful to have a partner to process and work through these life events. When I am not practicing therapy, I spend time with my family, taking my dog to the beach, playing soccer, and enjoying quality time with friends. My approach My approach to therapy is based on the needs of my client. I most frequently use a psychodynamic approach to help clients recognize behaviors for what they are and work together to build healthy coping mechanisms. It is an exploration of tying past events and subconscious constructs into present behavior and behavior patterns. I also apply a Bio-Psycho-Social approach to help clients identify interactions between their bodies, minds, and social resources to learn skills to cope with life stressors and create the life they want. I often utilize techniques from other modalities such as Cognitive Behavioral Therapy, Solution Focused Therapy, and Narrative Therapy. My focus I work with clients of all ages and have extensive experience with all kinds of grief and loss, in addition to anxiety and depression. Other areas of expertise include chronic or acute illness, issues related to aging, life transition challenges, stress management, caregiver stress, and mood and thought disorders. My communication style As a therapist, I provide a safe space that is accepting of all. I utilize humor and storytelling in my approach to working with clients. My goal is to create a supportive environment where honesty and directness help clients fully engage in their therapeutic journey.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. West

Education and training

University of Phoenix, Master's in Counseling

NPI number

1548598956

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Frequently asked questions

How soon can I make an appointment with Erin Gray?

Generally, Erin Gray has appointments available on Zocdoc within 1 week. You can see Erin Gray's earliest availability on Zocdoc and make an appointment online.

Is Erin Gray accepting new patients?

Erin Gray generally accepts new patients on Zocdoc. You can see Erin Gray's earliest availability on Zocdoc and schedule an appointment online.

Does Erin Gray accept my insurance?

Choose your insurance plan to verify if Erin Gray is in-network.

Can I make an appointment with Erin Gray online?

Yes, you can make an appointment online with Erin Gray using Zocdoc. It’s simple, secure, and free.

What practice does Erin Gray work with?

Erin Gray works with Rula Health - L.A. West.

What are common reasons for patients to see Erin Gray?

Erin Gray frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Erin Gray on their profile.