Ernesto Pacheco, LMFT, CA | Psychotherapist

About Ernesto Pacheco

Focus areas

Anger Management

Bipolar Disorder

Therapy For Chronic Pain / Illness

Anxiety

Depression

Work-Related Counseling

Behavioral Therapy

Stress Management

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Solution Focused Brief (SFBT)

Identity

Gender

Male

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Ernesto Pacheco

Hi there, I'm Ernesto! Reaching out for therapy can feel like a big step, especially when you're already carrying so much. Whether you're feeling overwhelmed by anxiety, struggling with depression, navigating a life transition, experiencing relationship or life challenges or simply feeling stuck, you don't have to face it alone. My focus Feeling overwhelmed, stuck, or unsure where to start? I work with adolescents and adults (12+) navigating anxiety, depression, trauma, life transitions, relationship challenges, and self-esteem. Together, we'll build practical strategies, increase resilience, and help you move toward the life you want. My approach I aim to provide a safe, supportive, and non-judgemental space where you can be yourself and feel genuinely heard. I believe that every person has strengths, even during life's most difficult moments. I use cognitive behavioral therapy and incorporate acceptance or other techniques to support your unique goals and progress. My communication style You can expect me to be warm, approachable, and genuinely invested in your well-being. I believe therapy works best when you feel comfortable and can be yourself. I listen with empathy, offer honest feedback, and gently challenge you when helpful, always working collaboratively towards the goals that matter most to you. My journey to mental healthcare I was drawn to therapy by a curiosity about people's stories and a desire to help others find strength through life's challenges. Supporting clients as they grow, build resilience, and create meaningful change continues to inspire me. It's a privilege to walk alongside each person on their journey toward healing and living in line with their values My goals for you I believe meaningful change starts with collaboration. Together, we'll set goals that align with your values, build on your strengths, and create practical steps towards lasting progress.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - L.A. West

Education and training

San José State University, Master's in Clinical Mental Health Counseling

NPI number

1366178709

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ernesto Pacheco?

Generally, Ernesto Pacheco has appointments available on Zocdoc within 1 week. You can see Ernesto Pacheco's earliest availability on Zocdoc and make an appointment online.

Is Ernesto Pacheco accepting new patients?

Ernesto Pacheco generally accepts new patients on Zocdoc. You can see Ernesto Pacheco's earliest availability on Zocdoc and schedule an appointment online.

Does Ernesto Pacheco accept my insurance?

Choose your insurance plan to verify if Ernesto Pacheco is in-network.

Can I make an appointment with Ernesto Pacheco online?

Yes, you can make an appointment online with Ernesto Pacheco using Zocdoc. It’s simple, secure, and free.

What practice does Ernesto Pacheco work with?

Ernesto Pacheco works with Rula Health - L.A. West.

What are common reasons for patients to see Ernesto Pacheco?

Ernesto Pacheco frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ernesto Pacheco on their profile.