Frances Wolf, LCSW, CA | Psychotherapist

About Frances Wolf

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Person-Centered

Coaching

Positive Psychology

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Frances Wolf

Hi there, I'm Frances! Hi! I'm Fran Wolf, a Licensed Clinical Social Worker (LCSW) with over 15 years of experience. I earned my Master's in Social Work from San Diego State University. I specialize in working with clients navigating a variety of concerns, including anxiety, depression, stress management, self-esteem, and life transitions. My approach I believe everyone has the inner strength to overcome life's challenges. My therapeutic approach is rooted in a person-centered, strengths-based framework, designed to create a safe, non-judgmental space where clients can freely explore their thoughts and emotions. By honoring each person's unique perspective, I customize my approach to meet their individual needs. My focus I work with clients facing anxiety, depression, stress management, self-esteem, life transitions, physical health issues/weight management, and interpersonal challenges. My communication style I like to use a balance of lightheartedness and warmth, where levity and fun are integrated into a nurturing atmosphere of unconditional support. My approach fosters an environment that feels safe, approachable, and affirming, encouraging clients to explore challenges while feeling fully supported. Humor is thoughtfully used to build connection, ease tension, and promote resilience, all while maintaining a deep sense of empathy and care. My journey to mental healthcare Life presents challenges for everyone-myself included! I firmly believe that challenges are opportunities to build and strengthen one's “emotional muscles.” I adopted this mindset, which has fostered resilience and empowered me to navigate life's adversities with greater strength and adaptability. I absolutely love being a part of my clients' journeys as they make progress and discover their resilience.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - L.A. West

Education and training

San Diego State University, Master's in Social Work

NPI number

1962994772

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Frequently asked questions

How soon can I make an appointment with Frances Wolf?

Generally, Frances Wolf has appointments available on Zocdoc within 1 week. You can see Frances Wolf's earliest availability on Zocdoc and make an appointment online.

Is Frances Wolf accepting new patients?

Frances Wolf generally accepts new patients on Zocdoc. You can see Frances Wolf's earliest availability on Zocdoc and schedule an appointment online.

Does Frances Wolf accept my insurance?

Choose your insurance plan to verify if Frances Wolf is in-network.

Can I make an appointment with Frances Wolf online?

Yes, you can make an appointment online with Frances Wolf using Zocdoc. It’s simple, secure, and free.

What practice does Frances Wolf work with?

Frances Wolf works with Rula Health - L.A. West.

What are common reasons for patients to see Frances Wolf?

Frances Wolf frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Frances Wolf on their profile.