Gina Navarro, LCSW, CA | Psychotherapist

About Gina Navarro

Focus areas

Alzheimer's Disease

Behavioral Therapy

Family Therapy/ Marriage Therapy

Anger Management

Bereavement / Grief Counseling

Work-Related Counseling

Anxiety

Depression

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Trauma Focused

Motivational Interviewing

Narrative

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Gina Navarro

Hi there, I'm Gina! Feeling stuck, in a slump, or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and the many changes and challenges life sends our way. My goal is to help you feel more confident, grounded, and build on your resilience. My focus I work with young adults to seniors navigating anxiety/ depression, life transitions, trauma, and self-esteem challenges. We will work as a team to build on skills and create a plan for growth and sustained change. My approach I use cognitive behavioral therapy (CBT) and Motivational Interviewing (MI) to help you identify and restructure unwanted and unhelpful thoughts. My approach is practical and collaborative, with a goal of building on your tools and gain a sense of control. I may also incorporate mindfulness or other techniques to support treatment goals. My communication style I create a calm, supportive, non-judgmental environment. I use reflective listening to ensure we are on the same page with how to overcome challenges together. My journey to mental healthcare My journey to therapy came after working as a social worker in various fields including community mental health, medical social work/hospice, and working with children and families. In each setting I have been in awe of the human spirt and its ability to overcome and adapt life's greatest challenges. My goals for you Therapy is a partnership. Together, we’ll set goals that matter to you—whether that’s improving relationships, building self-esteem, managing grief and loss. Overtime goals can change; your treatment goals are what YOU want to achieve. Our first session Your first session is a chance for us to get to know each other and discuss what brings you to therapy. First time jitters are normal and to be expected. Sometimes we don't have the words to how we feel and that's okay. We will move at your pace, and I will serve a guide.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. West

Education and training

Arizona State University, Master's in Social Work

NPI number

1801728795

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Gina Navarro?

Generally, Gina Navarro has appointments available on Zocdoc within 1 week. You can see Gina Navarro's earliest availability on Zocdoc and make an appointment online.

Is Gina Navarro accepting new patients?

Gina Navarro generally accepts new patients on Zocdoc. You can see Gina Navarro's earliest availability on Zocdoc and schedule an appointment online.

Does Gina Navarro accept my insurance?

Choose your insurance plan to verify if Gina Navarro is in-network.

Can I make an appointment with Gina Navarro online?

Yes, you can make an appointment online with Gina Navarro using Zocdoc. It’s simple, secure, and free.

What practice does Gina Navarro work with?

Gina Navarro works with Rula Health - L.A. West.

What are common reasons for patients to see Gina Navarro?

Gina Navarro frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Gina Navarro on their profile.