Heather Foster, LPC, CO | Psychotherapist

About Heather Foster

Focus areas

Adolescent / Teen Issues

Autism Spectrum Disorder

Self Esteem Issues

Anxiety

Post-Traumatic Stress Disorder (PTSD) Counseling

Sport / Performance Counseling

Asperger's Syndrome

Relationship Struggles

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Families

Young adults (18-24)

Treatment approaches

Art Therapy

Coaching

Attachment-based

Cognitive Behavioral (CBT)

Biofeedback

Eclectic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Heather Foster

There are many possible pathways to creating positive change in one’s life and getting started with therapy is an important and sometimes challenging step on that path. We create new neural pathways in our brains in response to our life experiences every day. These pathways are how we adapt and learn new skills, heal, and grow. I aim to meet you where you are in that process, create a safe space for positive growth and a provide a level of supportive therapy tailored to you and/or your family. If your child is experiencing changes in their behavior, mood, functioning at home/school or you're having parenting challenges I'm here to help. Reach out and I will reach back. My approach I emphasize a strengths-based and solution focused approach to addressing your concerns. Whether through play, art, sandtray, books, or other experiential modalities we will work together as a team to develop a plan to help you and/or your child develop skills and abilities to best support everyone's needs. I use practices supported by research such as EMDR, Filial Therapy, Child Centered Play Therapy, Child Parent Psychotherapy, Incredible Years Child & Parenting Programs, Cognitive Behavioral Therapy, Trauma Focused CBT, and Solution Focused Brief Therapy. My focus I believe in people's ability to persevere, grow, change and overcome. I see evidence of this resilience every day in the remarkable children and families with whom I work. I aim to create a safe environment to provide an effective level of support so you or your child can feel empowered to achieve realistic goals for improving thoughts, feelings, behaviors, and overall functioning at home, school or in the community. I involve parents in whatever capacity they are willing and able so parents can also learn how to incorporate strategies, activities and interventions into their home. Using this approach, your child will have more opportunities to practice their skills and develop their abilities more effectively.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Colorado

Education and training

Pacific University, Master's in Counseling Psychology

NPI number

1528257748

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Heather Foster?

Generally, Heather Foster has appointments available on Zocdoc within 1 week. You can see Heather Foster's earliest availability on Zocdoc and make an appointment online.

Is Heather Foster accepting new patients?

Heather Foster generally accepts new patients on Zocdoc. You can see Heather Foster's earliest availability on Zocdoc and schedule an appointment online.

Does Heather Foster accept my insurance?

Choose your insurance plan to verify if Heather Foster is in-network.

Can I make an appointment with Heather Foster online?

Yes, you can make an appointment online with Heather Foster using Zocdoc. It’s simple, secure, and free.

What practice does Heather Foster work with?

Heather Foster works with Rula Health - Colorado.

What are common reasons for patients to see Heather Foster?

Heather Foster frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Heather Foster on their profile.