Heather Oster, LCSW, CA | Psychotherapist

About Heather Oster

Focus areas

Anger Management

Mental Health Problem

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Relationship Counseling

Worry

Couples Therapy

Stress

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Coaching

EMDR

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Heather Oster

Hi there, I'm Heather! I'm Heather Oster, a licensed clinical social worker with a Master's in Social Work from the University of South Carolina. For the past 12 years, I've worked with a wide range of clients. I enjoy helping clients see life from a different perspective and learn to fully enjoy their days. Therapy can be hard work, but the payoff is immeasurable. I look forward to working with you! My approach My approach to therapy is to help my clients focus on self and improve their mindfulness. These skills make it easier to learn new ways of coping and to behave in ways that you're proud of. My focus I have worked with many clients over the years and enjoy working with anyone seeking change who is willing to do the work necessary to make it happen. My communication style I enjoy people, and this shows in my sessions. I'm curious and willing to listen.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Dialectical Behavioral Therapy (DBT)

Divorce Counseling

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Dialectical Behavioral Therapy (DBT)

Divorce Counseling

Education and background

Practice names

Rula Health - L.A. East

Education and training

University of South Carolina, Master's in Social Work

NPI number

1891930517

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Frequently asked questions

How soon can I make an appointment with Heather Oster?

Generally, Heather Oster has appointments available on Zocdoc within 1 week. You can see Heather Oster's earliest availability on Zocdoc and make an appointment online.

Is Heather Oster accepting new patients?

Heather Oster generally accepts new patients on Zocdoc. You can see Heather Oster's earliest availability on Zocdoc and schedule an appointment online.

Does Heather Oster accept my insurance?

Choose your insurance plan to verify if Heather Oster is in-network.

Can I make an appointment with Heather Oster online?

Yes, you can make an appointment online with Heather Oster using Zocdoc. It’s simple, secure, and free.

What practice does Heather Oster work with?

Heather Oster works with Rula Health - L.A. East.

What are common reasons for patients to see Heather Oster?

Heather Oster frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Heather Oster on their profile.