Heather Paxton, LCSW, CA | Psychotherapist

About Heather Paxton

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Dialectical (DBT)

Mindfulness-Based (MBCT)

Feminist

Narrative

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Heather Paxton

Hi there, I'm Heather! As a Licensed Clinical Social Worker with a Master's in Social Work from the University of Southern California and a Bachelor's from Pitzer College, I am committed to providing compassionate and culturally responsive therapy rooted in a social justice framework. Focusing on empowering individuals from diverse backgrounds, my approach integrates therapeutic techniques and a commitment to addressing systemic inequalities impacting mental and emotional well-being. I work with clients to create a safe, inclusive space to explore identities, process trauma, and heal in ways honoring their unique experiences. My approach My therapeutic approach is client-centered and draws from evidence-based practices, including Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness, while considering larger societal forces. I believe in the importance of intersectionality and how race, class, gender, sexual orientation, and other factors shape mental health. By exploring these within therapy, I help clients gain insight and develop strategies for navigating and challenging societal and personal barriers. My focus I work with diverse populations and the LGBTQIA+ community. I treat anxiety, depression, trauma, and grief. My communication style I approach each client with unconditional positive regard, empathetic listening, and compassionate service. I believe in being authentic and real in sessions. My journey to mental healthcare I am driven by a genuine desire to serve and lived experiences that inspire me to uplift clients as they navigate their path to empowerment. My goals for you I view goal setting as a client-centered activity, where clients are experts in their own lives, and goals are developed collaboratively to maximize their experience. My first session with you Clients can expect a safe, affirming space to explore their past, present, and future selves.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. West

Education and training

University of Southern California, Master's in Social Work
Pitzer College (Bachelor's)

NPI number

1649628884

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Frequently asked questions

How soon can I make an appointment with Heather Paxton?

Generally, Heather Paxton has appointments available on Zocdoc within 1 week. You can see Heather Paxton's earliest availability on Zocdoc and make an appointment online.

Is Heather Paxton accepting new patients?

Heather Paxton generally accepts new patients on Zocdoc. You can see Heather Paxton's earliest availability on Zocdoc and schedule an appointment online.

Does Heather Paxton accept my insurance?

Choose your insurance plan to verify if Heather Paxton is in-network.

Can I make an appointment with Heather Paxton online?

Yes, you can make an appointment online with Heather Paxton using Zocdoc. It’s simple, secure, and free.

What practice does Heather Paxton work with?

Heather Paxton works with Rula Health - L.A. West.

What are common reasons for patients to see Heather Paxton?

Heather Paxton frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Heather Paxton on their profile.