Heidi Mathis, LCSW, NC | Psychotherapist

About Heidi Mathis

Focus areas

Addiction / Substance Abuse

Behavioral Problems

Depression

Alcoholism

Bipolar Disorder

Domestic Violence

Anxiety

Coping Mechanism Development

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Strength-Based

Motivational Interviewing

Trauma Focused

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Heidi Mathis

Hi there, I'm Heidi! Hi, I’m Heidi Mathis, a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Michigan State University. I offer compassionate, client-centered care through teletherapy to individuals across North Carolina. My approach combines evidence-based practices with empathy, helping you navigate challenges like anxiety, depression, and life transitions while building a healthier, more fulfilling life. My approach I believe in a holistic and client-centered approach to therapy, focusing on the unique needs and strengths of each individual. I strive to create a safe, non-judgmental space where you can explore your thoughts and emotions openly. My approach emphasizes collaboration, working alongside you to identify challenges and foster personal growth. I draw from several evidence-based practices, tailoring my approach based on what best suits your needs. My work often incorporates Cognitive Behavioral Therapy (CBT) to help clients reframe negative thinking patterns and develop healthier coping strategies. I also use Solution-Focused Therapy to empower clients to set and achieve short-term goals, and Mindfulness-Based Stress Reduction (MBSR) to enhance emotional regulation and promote a sense of calm. By integrating these techniques, I aim to guide you in building resilience and finding clarity on your journey to well-being. My focus I work with children, adolescents, young adults, and geriatrics who are facing a range of mental health challenges including anxiety, depression, stress, and life transitions. I also have experience supporting individuals through grief, trauma, and relationship issues. I am especially comfortable treating anxiety disorders, stress-related concerns, and those navigating difficult changes in their personal or professional lives. No matter where you are on your journey, I’m here to provide guidance and support tailored to your unique needs.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - North Carolina

Education and training

Michigan State University, Master's in Social Work

NPI number

1104076744

Patient reviews

Help Heidi Mathis, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Heidi Mathis?

Generally, Heidi Mathis has appointments available on Zocdoc within 1 week. You can see Heidi Mathis's earliest availability on Zocdoc and make an appointment online.

Is Heidi Mathis accepting new patients?

Heidi Mathis generally accepts new patients on Zocdoc. You can see Heidi Mathis's earliest availability on Zocdoc and schedule an appointment online.

Does Heidi Mathis accept my insurance?

Choose your insurance plan to verify if Heidi Mathis is in-network.

Can I make an appointment with Heidi Mathis online?

Yes, you can make an appointment online with Heidi Mathis using Zocdoc. It’s simple, secure, and free.

What practice does Heidi Mathis work with?

Heidi Mathis works with Rula Health - North Carolina.

What are common reasons for patients to see Heidi Mathis?

Heidi Mathis frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Heidi Mathis on their profile.