Holly Gregory, LPC, CO | Psychotherapist

About Holly Gregory

Focus areas

Adolescent / Teen Issues

Panic Attack

Premarital Counseling

Chronic Relapse

Parenting Counseling

Stress

Depression

Peer Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Art Therapy

Dialectical (DBT)

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Gottman Method

Identity

Gender

Female

Languages spoken

English

Getting to know Holly Gregory

Hi there, I'm Holly! Finding the right support is a brave first step, and I’m so glad you’re here. I’m Holly, and I believe that therapy should be a place where you feel truly heard, seen, and supported. My approach is rooted in deep compassion and tailored specifically to your unique story and goals. My focus I use EMDR (Eye Movement Desensitization and Reprocessing). Sometimes, our brains get "stuck" on past difficult experiences. Another one is Person-Centered Therapy where at the heart of my practice is the belief that you are the expert on your own life. Lastly is Trauma-Focused Care where I prioritize your sense of safety and empowerment. My approach I don’t believe in a "one-size-fits-all" approach to healing. Instead, I pull from several proven methods to ensure our sessions meet you exactly where you are. My communication style My communication style is open and direct. I am here to help you. My goals for you My approach is rooted in deep compassion and tailored specifically to your unique story and goals. As an EMDR-trained therapist, I specialize in helping you move past 'stuck' points and process difficult experiences that might be holding you back. By blending evidence-based tools like CBT and SFT.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Education and background

Practice names

Rula Health - Colorado

Education and training

New Mexico Highlands University, Master's in Mental Health Counseling

NPI number

1801327614

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Holly Gregory?

Generally, Holly Gregory has appointments available on Zocdoc within 1 week. You can see Holly Gregory's earliest availability on Zocdoc and make an appointment online.

Is Holly Gregory accepting new patients?

Holly Gregory generally accepts new patients on Zocdoc. You can see Holly Gregory's earliest availability on Zocdoc and schedule an appointment online.

Does Holly Gregory accept my insurance?

Choose your insurance plan to verify if Holly Gregory is in-network.

Can I make an appointment with Holly Gregory online?

Yes, you can make an appointment online with Holly Gregory using Zocdoc. It’s simple, secure, and free.

What practice does Holly Gregory work with?

Holly Gregory works with Rula Health - Colorado.

What are common reasons for patients to see Holly Gregory?

Holly Gregory frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Holly Gregory on their profile.