Indhira Udofia, LCSW, CO | Psychotherapist

About Indhira Udofia

Focus areas

Codependency

Peer Relationship Struggles

Self Esteem Issues

LGBTQ+ Counseling

Post-Traumatic Stress Disorder (PTSD)

Stress

Life Coaching

Psychological Trauma

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Brainspotting

Feminist

Coaching

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Multicultural

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Indhira Udofia

I believe that my work is a collaborative effort to empower others in their own lives and healing journey. I believe in using strengths-based methodologies that holistically embrace individuals and communities in practice. I believe that there are many paths to wellness and recovery, and the work of healing is a communal process. I believe that inside of us all are tools and practices to assist us to be our best selves that must be reclaimed and engaged. My approach I believe that healing is an holistic experience and require multiple approaches to achieve wellness. I have working with a wide range of individuals and families. I specialize in a variety of treatment modalities and approaches including Trauma Formed Cognitive Behavioral Therapy, Brainspotting, Narrative Therapy, and Decolonial healing modalities. My focus As a clinician, my aim is to integrate multiple frameworks and modalities to promote the healing and flourishing of marginalized communities. My extensive work experiences in clinical and community settings (since 2009) and faith communities (since 2014) have shaped my deep passion for helping communities and individuals recover from trauma, especially in spaces of spiritual abuse and grief. I am also passionate about working with minoritized folks navigating perpetual harm in creating strategies of care and systems of connections to assist in their thriving. My communication style My clients have used the following words to describe my style: humorous, affirming, and holistic. I believe that approaching the therapeutic relationship with a semblance of humanity is important for rapport building. Embracing the humor of an absurd world is one way for humanity to be honored. I also believe that open communication and grace are needed within the therapeutic relationship so I tend to be flexible when it comes to how we meet in order to meet your goal.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Colorado

Education and training

University of North Carolina at Chapel Hill, Master's in Social Work

NPI number

1285117648

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Frequently asked questions

How soon can I make an appointment with Indhira Udofia?

Generally, Indhira Udofia has appointments available on Zocdoc within 1 week. You can see Indhira Udofia's earliest availability on Zocdoc and make an appointment online.

Is Indhira Udofia accepting new patients?

Indhira Udofia generally accepts new patients on Zocdoc. You can see Indhira Udofia's earliest availability on Zocdoc and schedule an appointment online.

Does Indhira Udofia accept my insurance?

Choose your insurance plan to verify if Indhira Udofia is in-network.

Can I make an appointment with Indhira Udofia online?

Yes, you can make an appointment online with Indhira Udofia using Zocdoc. It’s simple, secure, and free.

What practice does Indhira Udofia work with?

Indhira Udofia works with Rula Health - Colorado.

What are common reasons for patients to see Indhira Udofia?

Indhira Udofia frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Indhira Udofia on their profile.