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India Diggins, LMFT

India Diggins, LMFT

Psychotherapist
VA
4.87
“India is wonderful to work with. She’s incredibly easy to talk to, and I always feel heard and understood. Her approach is thoughtful and effective, and I truly appreciate the support she provides. I always look forward to our sessions and feel more empowered after each one.”
Excellent wait time
100% of patients waited less than 30 minutes

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

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Available appointments

Today, Apr 23 – Wed, May 6
At the moment, there's no availability on Zocdoc for the selected date range and appointment type at this location.
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What patients are saying

Overall rating

4.87

Average wait time

5.00

Bedside manner

5.00
“India is wonderful to work with. She’s incredibly easy to talk to, and I always feel heard and understood. Her approach is thoughtful and effective, and I truly appreciate the support she provides. I always look forward to our sessions and feel more empowered after each one.”
More than 1 year ago
“good listener, a soft and gentle approach does not rush will flow how you would like. I appreciate Indias time love and effort for what she does.”
More than 1 year ago

About India Diggins

Focus areas

Anxiety
Depression
Mood Disorders

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Psychodynamic
Humanistic
Relational

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know India Diggins

My approach is psychodynamic, relational, and insight-oriented with a holistic focus on the mind-body continuum. Rooted in empathy yet very direct, I act as your mirror to help you see yourself more clearly. I specialize in trauma-informed depth psychotherapy for highly sensitive people. I hold a Master’s in Mental Health Counseling from the California Institute of Integral Studies.

What should a new client know about working with you?

It is my hope clients leave sessions feeling lighter and/or with skills and tools to facilitate change within their lives.

Is this doctor in your insurance network?

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Cognitive Therapy
Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Racism Issues
Sleep Problems
Therapy
Cognitive Therapy
Depression
Prolonged Grief Disorder (PGD)
Psychotherapy

Education and background

Practice names

Education and training

  • California Institute of Integral Studies, Master’s in Mental Health Counseling

NPI number

1871961292

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.87
Wait time
5.00
Bedside manner
5.00
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
31 reviews
Most relevant
India meets me right where I am in the grief of life and all the things. Grateful.
She’s receptive to my needs and has an efficient approach.
India is wonderful to work with. She’s incredibly easy to talk to, and I always feel heard and understood. Her approach is thoughtful and effective, and I truly appreciate the support she provides. I always look forward to our sessions and feel more empowered after each one.
good listener, a soft and gentle approach does not rush will flow how you would like. I appreciate Indias time love and effort for what she does.
I enjoy talking and sharing my feelings, and discuss plans that will help me to better regulate my emotions and communicate with others. Sometimes she begins to talk more than listen and I'm not sure if it's helpful or not . I enjoy our sessions bit someone else may need a diffrent approach.
India is an amazing therapists. She made me feel very safe from the very beginning without being too serious. She works with me on my issues and is very solution oriented while giving me hope.
I’m very happy with my experience so far. It has been hard in the past to find a therapist I can stick with, but this is working for me, and I am really comfortable with the process.
India makes me feel completely comfortable to be open and honest. She listens intently and gives direct yet gentle responses. I would describe it as a “tough love” approach and that’s exactly what I need!
I look forward to every session. The problem-solving in my case is always very helpful. India makes me feel very comfortable to be able to open up. I can’t say enough good things about her. She’s amazing at what she does.
I am so thankful I found India, she is the only therapist that has really met me right where I need. She is authentic, caring, empowering with just the perfect amount challenging for where I am at. I feel so much better after each appointment.
India is amazing, there truly aren’t enough words to express my gratitude for how she supports me and what a fantastic provider she is. She does a great job of being warm, engaging, relatable, and humorous. While still being direct and giving hard truths and honest feedback. I love how no matter how challenging of a session she always finds a way to end the session with us laughing together. She makes me feel seen and safe and I trust her feedback and perspective.
India listened to my goals and concerns, and offered some insights on what tools and practices might help me to get where I want to be. She is very easy to talk to and I left the session feeling hopeful for my future health.
Video visit
Video visit
Video visit
Frequently asked questions

How soon can I make an appointment with India Diggins?

Generally, India Diggins has appointments available on Zocdoc within 1 week. You can see India Diggins's earliest availability on Zocdoc and make an appointment online.

Is India Diggins accepting new patients?

India Diggins generally accepts new patients on Zocdoc. You can see India Diggins's earliest availability on Zocdoc and schedule an appointment online.

Does India Diggins accept my insurance?

Choose your insurance plan to verify if India Diggins is in-network.

Can I make an appointment with India Diggins online?

Yes, you can make an appointment online with India Diggins using Zocdoc. It’s simple, secure, and free.

What practice does India Diggins work with?

What are common reasons for patients to see India Diggins?

India Diggins frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for India Diggins on their profile.

What languages does India Diggins speak?

India Diggins speaks English.

How do patients rate India Diggins in reviews?

31 patients have reviewed India Diggins. The overall rating for this doctor is 4.87/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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