Irma Hernandez, LCSW

Irma Hernandez, LCSW

Psychotherapist
CA
Hi there, I'm Irma! Hello! Hola! My name is Irma Hernandez. I am a bilingual first-generation Mexican-American licensed clinical social worker. I earned a master’s degree in social work from California State University Long Beach with a focus on integrated health. I specialize in helping people find themselves and feel better with effective coping skills. I have experience working with children, adults, and families. My specialty areas include helping people cope with depression, stress, anxiety, ADHD, trauma, mood difficulties, people-pleasing, and so much more. My approach I use a client-centered approach to therapy while incorporating cognitive behavioral therapy and mindfulness-based stress reduction techniques. My focus I specialize in parenting, family, and relationships. I work on addressing stress that comes with life transitions and relationship changes throughout the lifespan. My communication style I am a friendly person willing to listen to all your concerns and needs. I want my clients to feel that therapy is a safe environment where they may address anything they want without feeling judged. I will praise you for seeking therapy and choosing to take care of your mental health. My journey to mental healthcare As a first-generation Mexican American, I was always my parents’ social worker, advocating for them and fighting for their rights, needs, and justice. At a young age, I knew that I wanted to be in a helping field. My experience in mental health eventually led me to understand that helping people address their past and current struggles through talk therapy makes a huge impact on their lives. My goals for you I encourage clients to prioritize and set their goals in a collaborative manner. I will always have the client be the captain of this therapeutic ship. I will assist and guide the client via therapeutic interventions to help meet their goals and continue to sail through life.

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About Irma Hernandez

Focus areas

Childhood Trauma
Impulse Control Disorder (ICD)
Sleep Disorder
Disruptive, Impulse-Control and Conduct Disorders
LGBTQ+ Counseling
Suicidal Tendencies
Emotional Disturbance
Marriage Conflict Resolution

Clientele seen

Teenagers (13-17)
Couples
Young adults (18-24)
Families
Adults (25-64)

Treatment approaches

Coaching
Compassion Focused
Cognitive Behavioral (CBT)
Culturally Sensitive
Cognitive Processing (CPT)
Family Systems

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Irma Hernandez

Hi there, I'm Irma! Hello! Hola! My name is Irma Hernandez. I am a bilingual first-generation Mexican-American licensed clinical social worker. I earned a master’s degree in social work from California State University Long Beach with a focus on integrated health. I specialize in helping people find themselves and feel better with effective coping skills. I have experience working with children, adults, and families. My specialty areas include helping people cope with depression, stress, anxiety, ADHD, trauma, mood difficulties, people-pleasing, and so much more. My approach I use a client-centered approach to therapy while incorporating cognitive behavioral therapy and mindfulness-based stress reduction techniques. My focus I specialize in parenting, family, and relationships. I work on addressing stress that comes with life transitions and relationship changes throughout the lifespan. My communication style I am a friendly person willing to listen to all your concerns and needs. I want my clients to feel that therapy is a safe environment where they may address anything they want without feeling judged. I will praise you for seeking therapy and choosing to take care of your mental health. My journey to mental healthcare As a first-generation Mexican American, I was always my parents’ social worker, advocating for them and fighting for their rights, needs, and justice. At a young age, I knew that I wanted to be in a helping field. My experience in mental health eventually led me to understand that helping people address their past and current struggles through talk therapy makes a huge impact on their lives. My goals for you I encourage clients to prioritize and set their goals in a collaborative manner. I will always have the client be the captain of this therapeutic ship. I will assist and guide the client via therapeutic interventions to help meet their goals and continue to sail through life.

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Aetna
BlueCross BlueShield
Cigna
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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • California State University Long Beach, Master's in Social Work

NPI number

1194853192

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Frequently asked questions

How soon can I make an appointment with Irma Hernandez?

Generally, Irma Hernandez has appointments available on Zocdoc within 1 week. You can see Irma Hernandez's earliest availability on Zocdoc and make an appointment online.

Is Irma Hernandez accepting new patients?

Irma Hernandez generally accepts new patients on Zocdoc. You can see Irma Hernandez's earliest availability on Zocdoc and schedule an appointment online.

Does Irma Hernandez accept my insurance?

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Can I make an appointment with Irma Hernandez online?

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What practice does Irma Hernandez work with?

What are common reasons for patients to see Irma Hernandez?

Irma Hernandez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Irma Hernandez on their profile.

What languages does Irma Hernandez speak?

Irma Hernandez speaks English and Spanish.

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