James Garland, LPC, CO | Psychotherapist

About James Garland

Focus areas

Addiction / Substance Abuse

Coping Mechanism Development

Self Esteem Issues

Anxiety

Men's Mental Health Issues

Work-Related Counseling

Behavioral Problems

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Attachment-based

Motivational Interviewing

Cognitive Behavioral (CBT)

Narrative

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know James Garland

Hello, I'm James. With over 10 years of experience, I integrate Person-Centered Therapy and Individual Psychology in my practice. I hold a Master's in Counseling from Adams State University. Recently trained in psychedelic-assisted therapy, including ketamine, I offer innovative approaches to support clients' mental health and well-being. Together, we can explore your unique journey toward healing and personal growth. My approach I blend Person-Centered Therapy and Individual Psychology, aligning empathy with holistic understanding. Person-Centered Therapy provides a safe environment for exploration, while Individual Psychology emphasizes social dynamics. I also incorporate psychedelic-assisted therapy to address diverse mental health concerns with innovative methods. My focus Throughout my career, I've worked with a diverse range of individuals-from young children to older adults-in various educational settings including elementary, middle, and high schools, as well as colleges. I've also served community members through a local non-profit mental health center and worked with adults in a jail environment. I offer a supportive space for those dealing with depression, anxiety, trauma, personality disorders, and men's issues, helping them explore their challenges. By combining empathetic listening with evidence-based techniques, I guide clients in developing coping strategies, challenging negative thought patterns, and building resilience. My goal is to foster self-awareness, empowering individuals to regain control of their lives and improve their mental well-being. My communication style In every session, I strive to create a calm, safe, and open environment free of judgment. I believe therapy only works when clients trust their therapist; without that trust, we remain stuck in the “waiting room.”

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Education and background

Practice names

Rula Health - Colorado

Education and training

Adams State University, Master's in Counseling

NPI number

1710312855

Patient reviews

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Frequently asked questions

How soon can I make an appointment with James Garland?

Generally, James Garland has appointments available on Zocdoc within 1 week. You can see James Garland's earliest availability on Zocdoc and make an appointment online.

Is James Garland accepting new patients?

James Garland generally accepts new patients on Zocdoc. You can see James Garland's earliest availability on Zocdoc and schedule an appointment online.

Does James Garland accept my insurance?

Choose your insurance plan to verify if James Garland is in-network.

Can I make an appointment with James Garland online?

Yes, you can make an appointment online with James Garland using Zocdoc. It’s simple, secure, and free.

What practice does James Garland work with?

James Garland works with Rula Health - Colorado.

What are common reasons for patients to see James Garland?

James Garland frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for James Garland on their profile.