Jamie Fister, LMFT, CA | Psychotherapist

About Jamie Fister

Focus areas

Affirming Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Drug Addiction

Anger Management

Codependency

Panic Attack

Anxiety

Depression

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Experiential Therapy

Cognitive Processing (CPT)

Person-Centered

Identity

Gender

Male

Ethnicity

Indigenous American or Alaska Native

Languages spoken

English

Getting to know Jamie Fister

Are you feeling overwhelmed by emotional distress and anxiety? I will help you discover effective strategies to manage and alleviate emotional challenges and find inner peace by uncovering the root of your anxiety. Together, we will learn and utilize evidence-based techniques to reduce anxiety, distressing thoughts, worry, rumination, and overthinking. Struggling with people-pleasing tendencies? I will guide you in exploring methods to assert boundaries and cultivate a healthy sense of self. You will find your voice, learn to stand up for yourself, and overcome guilt, helping you regain control of your life. Wondering how to regain control? I will work with you to develop practical tools for navigating life’s complexities and gaining a strong sense of power, voice, and control. Dreaming of achieving your goals but unsure where to start? I will assist you in unlocking a personalized roadmap to turn your aspirations into achievable milestones. How can I help? I specialize in providing clinical insights to address these questions and more. I will collaborate with you to uncover coping mechanisms, build resilience, and equip you with skills to navigate life’s challenges. Ready to take the first step toward transformation? I will support you as we navigate this path together. My approach In my practice, I focus on creating a warm, collaborative space where you can freely explore your thoughts and feelings. Approaches I commonly use include: - Understanding Thoughts and Actions: We’ll identify and change negative thought patterns, promoting positive behaviors. - Mindfulness Techniques: I’ll guide you in staying present, fostering self-awareness, and finding calm. - Solving Problems, Setting Goals: We’ll emphasize solutions over problems, setting achievable goals and creating practical strategies for positive change. I hold a Master’s in Counseling from Argosy University, which informs my clinical approach and commitment to your growth and well-being.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - L.A. East

Education and training

Argosy University, Master's In Counseling

NPI number

1184700718

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jamie Fister?

Generally, Jamie Fister has appointments available on Zocdoc within 1 week. You can see Jamie Fister's earliest availability on Zocdoc and make an appointment online.

Is Jamie Fister accepting new patients?

Jamie Fister generally accepts new patients on Zocdoc. You can see Jamie Fister's earliest availability on Zocdoc and schedule an appointment online.

Does Jamie Fister accept my insurance?

Choose your insurance plan to verify if Jamie Fister is in-network.

Can I make an appointment with Jamie Fister online?

Yes, you can make an appointment online with Jamie Fister using Zocdoc. It’s simple, secure, and free.

What practice does Jamie Fister work with?

Jamie Fister works with Rula Health - L.A. East.

What are common reasons for patients to see Jamie Fister?

Jamie Fister frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jamie Fister on their profile.