Jane Kwon, LMFT

Jane Kwon, LMFT

Psychotherapist
CA
Hi there, I'm Jane! I am a Licensed Marriage and Family Therapist with a Master's degree in Marriage and Family Therapy from Pepperdine University. I specialize in working with high-achieving individuals who struggle with imposter syndrome, anxiety, perfectionism, and self-doubt. You may appear confident and successful, yet deep down, you feel stuck, exhausted, and unfulfilled. My practice provides a supportive, judgment-free space to explore these challenges and build lasting confidence beyond external achievements. My approach Therapy with me is collaborative, insight-driven, and practical. I take an active yet compassionate approach, balancing deep self-exploration with actionable strategies to shift unhelpful thought patterns. I create a space where you can be honest without fear of judgment, helping you challenge limiting beliefs, reduce self-criticism, and build confidence that isn't dependent on achievement. My goal is to help you recognize your strengths and create a life that aligns with your values, rather than external expectations. Through cognitive-behavioral therapy (CBT) and narrative therapy, I guide clients in identifying and challenging negative thought patterns that contribute to stress, while also teaching practical tools to improve emotional regulation, increase confidence, and boost performance. Together, we focus on creating sustainable changes that promote healthier work-life integration and more effective coping mechanisms in high-pressure environments. My focus I specialize in working with high-achieving individuals who struggle with imposter syndrome, anxiety, perfectionism, and self-doubt. You may appear confident and successful, yet deep down, you feel stuck, exhausted, and unfulfilled. My communication style I take an active yet compassionate approach, balancing deep self-exploration with actionable strategies.

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About Jane Kwon

Focus areas

Cultural Diversity Issues
Obsessive Compulsive Disorder (OCD)
Stress
Depression
Panic Attack
Video Game Addiction
Mood Disorders
Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Attachment-based
Compassion Focused
Coaching
Culturally Sensitive

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English, Korean

Getting to know Jane Kwon

Hi there, I'm Jane! I am a Licensed Marriage and Family Therapist with a Master's degree in Marriage and Family Therapy from Pepperdine University. I specialize in working with high-achieving individuals who struggle with imposter syndrome, anxiety, perfectionism, and self-doubt. You may appear confident and successful, yet deep down, you feel stuck, exhausted, and unfulfilled. My practice provides a supportive, judgment-free space to explore these challenges and build lasting confidence beyond external achievements. My approach Therapy with me is collaborative, insight-driven, and practical. I take an active yet compassionate approach, balancing deep self-exploration with actionable strategies to shift unhelpful thought patterns. I create a space where you can be honest without fear of judgment, helping you challenge limiting beliefs, reduce self-criticism, and build confidence that isn't dependent on achievement. My goal is to help you recognize your strengths and create a life that aligns with your values, rather than external expectations. Through cognitive-behavioral therapy (CBT) and narrative therapy, I guide clients in identifying and challenging negative thought patterns that contribute to stress, while also teaching practical tools to improve emotional regulation, increase confidence, and boost performance. Together, we focus on creating sustainable changes that promote healthier work-life integration and more effective coping mechanisms in high-pressure environments. My focus I specialize in working with high-achieving individuals who struggle with imposter syndrome, anxiety, perfectionism, and self-doubt. You may appear confident and successful, yet deep down, you feel stuck, exhausted, and unfulfilled. My communication style I take an active yet compassionate approach, balancing deep self-exploration with actionable strategies.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Postpartum Depression

Education and background

Practice names

Education and training

  • Pepperdine University, Master's in Marriage and Family Therapy

NPI number

1336802743

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Frequently asked questions

How soon can I make an appointment with Jane Kwon?

Generally, Jane Kwon has appointments available on Zocdoc within 1 week. You can see Jane Kwon's earliest availability on Zocdoc and make an appointment online.

Is Jane Kwon accepting new patients?

Jane Kwon generally accepts new patients on Zocdoc. You can see Jane Kwon's earliest availability on Zocdoc and schedule an appointment online.

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Can I make an appointment with Jane Kwon online?

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What practice does Jane Kwon work with?

What are common reasons for patients to see Jane Kwon?

Jane Kwon frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jane Kwon on their profile.

What languages does Jane Kwon speak?

Jane Kwon speaks English and Korean.

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