Janelle Gallardo, LMFT, CA | Psychotherapist

About Janelle Gallardo

Focus areas

Codependency

Sex Therapy

Therapy For Chronic Pain / Illness

Dual Diagnosis

Sexual Abuse Counseling

Women's Mental Health Issues

Mood Disorders

Sport / Performance Counseling

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Interpersonal

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Janelle Gallardo

Hi there, I'm Janelle! Welcome! I am a Licensed Marriage and Family Therapist. I help support adults navigating mental and emotional challenges and utilize an approach that is tailored to the individual's specific needs. My approach I have extensive training and experience in providing Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, Person-Centered Therapy, Solution-Focused Brief Therapy (SFBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Motivational Interviewing (MI). I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) and working towards certification. My focus I typically work with clients seeking therapy for trauma, anxiety, grief, depression, career exploration, relationship issues, self-esteem, and life transitions. I also have training and experience with eating disorders (primarily binge eating) and sexual problems. My communication style I strive to create an atmosphere free from judgment. My hope is for my clients to feel heard, validated, and supported from the intake and throughout the treatment process. I approach therapy with empathy, authenticity, and respect, fostering a collaborative relationship where clients are empowered to express themselves openly. My journey to mental healthcare A deep-rooted passion to help others. I have always been fascinated by the complexity of human emotions and relationships, and I find fulfillment in providing guidance and support to individuals during their most vulnerable moments. The opportunity to witness clients overcome obstacles, heal from past traumas, and cultivate resilience is incredibly rewarding and serves as a constant source of motivation for me. My goals for you Goal setting is primarily started during the intake process-when the client gives a brief overview of what they expect and hope to accomplish during our time together.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. East

Education and training

California Baptist University, Master's in Counseling Psychology
Ashford University (Bachelor's)

NPI number

1134673981

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Frequently asked questions

How soon can I make an appointment with Janelle Gallardo?

Generally, Janelle Gallardo has appointments available on Zocdoc within 1 week. You can see Janelle Gallardo's earliest availability on Zocdoc and make an appointment online.

Is Janelle Gallardo accepting new patients?

Janelle Gallardo generally accepts new patients on Zocdoc. You can see Janelle Gallardo's earliest availability on Zocdoc and schedule an appointment online.

Does Janelle Gallardo accept my insurance?

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Can I make an appointment with Janelle Gallardo online?

Yes, you can make an appointment online with Janelle Gallardo using Zocdoc. It’s simple, secure, and free.

What practice does Janelle Gallardo work with?

Janelle Gallardo works with Rula Health - L.A. East.

What are common reasons for patients to see Janelle Gallardo?

Janelle Gallardo frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Janelle Gallardo on their profile.