Jasmine Stafford, LCSW, CA | Psychotherapist

About Jasmine Stafford

Focus areas

Anxiety

Coping Mechanism Development

Relationship Struggles

Behavioral Problems

Divorce Counseling

Stress

Bereavement / Grief Counseling

Domestic Violence

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Mindfulness-Based (MBCT)

Solution Focused Brief (SFBT)

Narrative

Strength-Based

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Jasmine Stafford

I look forward to helping you grow by building on your inherent strengths, fostering resilience, and uncovering the inner resources you already possess. Through a supportive and collaborative therapeutic relationship, I can guide you in setting meaningful goals and taking empowered steps toward lasting change. My approach My practice is rooted in a strength-based, client-centered framework, which means I meet you where you are, without judgment, and work collaboratively with you to uncover and build on your existing strengths. My strength-based approach focuses on what’s working, not just what’s wrong—helping you to move forward with clarity, confidence, and purpose. My focus I am passionate about supporting African-American women and other persons of color who are navigating anxiety, depression, low self-esteem, and relational challenges. I understand the unique struggles that can come with these experiences, especially in the context of cultural expectations, systemic pressures, and identity-related stress. Together, we will explore the underlying factors contributing to your challenges, while also focusing on how to empower you to make meaningful, lasting changes. Whether you're seeking support in improving self-worth, managing difficult emotions, or navigating relationships, I am here to help you achieve your personal goals and create a life that feels more aligned with your true self. My communication style My goal is to create a space where you feel heard, understood, and supported. I lead with active listening and validation, because I believe feeling seen is the foundation for real healing. At the same time, I’ll also be honest with you—gently challenging any thought patterns or beliefs that might be keeping you stuck. It’s important to me that our conversations are collaborative and grounded in trust. I’ll always meet you where you are, and together we’ll work toward the goals that matter most to you, at a pace that feels right.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. East

Education and training

California State University, Los Angeles, Master's in Social Work

NPI number

1720636616

Patient reviews

Help Jasmine Stafford, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Jasmine Stafford?

Generally, Jasmine Stafford has appointments available on Zocdoc within 1 week. You can see Jasmine Stafford's earliest availability on Zocdoc and make an appointment online.

Is Jasmine Stafford accepting new patients?

Jasmine Stafford generally accepts new patients on Zocdoc. You can see Jasmine Stafford's earliest availability on Zocdoc and schedule an appointment online.

Does Jasmine Stafford accept my insurance?

Choose your insurance plan to verify if Jasmine Stafford is in-network.

Can I make an appointment with Jasmine Stafford online?

Yes, you can make an appointment online with Jasmine Stafford using Zocdoc. It’s simple, secure, and free.

What practice does Jasmine Stafford work with?

Jasmine Stafford works with Rula Health - L.A. East.

What are common reasons for patients to see Jasmine Stafford?

Jasmine Stafford frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jasmine Stafford on their profile.