Jay Lytton, LCSW

Jay Lytton, LCSW

Psychotherapist
CA
My name is Jay Lytton. I am a Licensed Clinical Social Worker (LCSW) based in Woodland Hills, CA, and I work with clients statewide via telehealth in California. I hold a Master's in Social Work from the University of Southern California. I primarily work with adults, specializing in anxiety, stress, and depression. My approach to therapy is both evidence-based and eclectic, tailored to each person's unique experiences, needs, and goals. My approach I utilize several theoretical approaches, including motivational interviewing, CBT, and other strength-based modalities. My focus I focus on working with adults facing challenges such as anxiety, depression, stress, trauma, relationships, life transitions, and career or workplace issues. My communication style I am inquisitive and affirming, aiming to create a safe space where you feel heard, supported, and empowered throughout the therapeutic process. My journey to mental healthcare From a young age, I have been fascinated by psychology and how people's unique experiences shape their views, values, and behaviors. I also value the continual learning that comes with being a therapist. My goals for you Goal setting is a collaborative and client-driven process. I believe it is one of the most important aspects of therapy and should be iterative to best support your growth. My first session with you The first session is about exploring what you want to work on in therapy. I ask questions to get to know you better and to determine the best direction for future sessions.

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About Jay Lytton

Focus areas

Anxiety
Development Disorder
Work-Related Counseling
Bipolar Disorder
Life Coaching
Depression
Men's Mental Health Issues

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Coaching
Eclectic
Cognitive Behavioral (CBT)
Humanistic
Compassion Focused
Intervention

Identity

Gender

Male

Languages spoken

English

Getting to know Jay Lytton

My name is Jay Lytton. I am a Licensed Clinical Social Worker (LCSW) based in Woodland Hills, CA, and I work with clients statewide via telehealth in California. I hold a Master's in Social Work from the University of Southern California. I primarily work with adults, specializing in anxiety, stress, and depression. My approach to therapy is both evidence-based and eclectic, tailored to each person's unique experiences, needs, and goals. My approach I utilize several theoretical approaches, including motivational interviewing, CBT, and other strength-based modalities. My focus I focus on working with adults facing challenges such as anxiety, depression, stress, trauma, relationships, life transitions, and career or workplace issues. My communication style I am inquisitive and affirming, aiming to create a safe space where you feel heard, supported, and empowered throughout the therapeutic process. My journey to mental healthcare From a young age, I have been fascinated by psychology and how people's unique experiences shape their views, values, and behaviors. I also value the continual learning that comes with being a therapist. My goals for you Goal setting is a collaborative and client-driven process. I believe it is one of the most important aspects of therapy and should be iterative to best support your growth. My first session with you The first session is about exploring what you want to work on in therapy. I ask questions to get to know you better and to determine the best direction for future sessions.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Peer Relationship Struggles
Psychotherapy
Psychotherapy Intake / Initial Visit
Stress Management
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Peer Relationship Struggles

Education and background

Practice names

Education and training

  • University of Southern California, Master's in Social Work

NPI number

1871234542

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Frequently asked questions

How soon can I make an appointment with Jay Lytton?

Generally, Jay Lytton has appointments available on Zocdoc within 1 week. You can see Jay Lytton's earliest availability on Zocdoc and make an appointment online.

Is Jay Lytton accepting new patients?

Jay Lytton generally accepts new patients on Zocdoc. You can see Jay Lytton's earliest availability on Zocdoc and schedule an appointment online.

Does Jay Lytton accept my insurance?

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Can I make an appointment with Jay Lytton online?

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What practice does Jay Lytton work with?

What are common reasons for patients to see Jay Lytton?

Jay Lytton frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jay Lytton on their profile.

What languages does Jay Lytton speak?

Jay Lytton speaks English.

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