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Jayme Frihart, LCSW

Jayme Frihart, LCSW

Psychotherapist
CA
Hi there, I'm Jayme! Hi, I’m Jayme Frihart. I am a licensed clinical social worker in the state of California. I hold a master's degree in social work (MSW). I am also a certified clinical trauma professional, and I am trained in yoga. My experience has spanned through community mental health clinics, residential treatment, crisis case management, outpatient care, and hospitals. My approach I approach care from a holistic, human-centered lens. I enjoy utilizing evidence-based practices in the area of behavioral modification, this includes cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT). I also find the Poly Vagal Theory to be helpful for those interested in a more somatic approach. My focus I enjoy working with helping professionals who are experiencing burnout, moral distress, or vicarious trauma. I consider anyone who wants to leave this world in a better place than they found it, a helping professional ( environmentalists, healthcare workers, veterinarians, anyone working with animals, etc.). I have extensive experience working with substance use disorders or co-occurring disorders (both those working towards abstinence and harm reduction). I also find it deeply meaningful to support those processing, or anticipating a loss, or grief from a loss. My communication style I foster an environment where my clients can feel trusting of the space, but also that they will receive honest feedback from me. I offer reflections that are not sugar-coated but supportive, and productive in helping individuals reach their goals, align better with values, and overall improve their quality of life. My journey to mental healthcare I became a therapist because I witnessed firsthand the injustices of the world, and wanted to make a difference in other's lives. The world is both breathtakingly beautiful and at times terribly painful, sometimes we all just need a little help to ride through those ups and downs.
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About Jayme Frihart

Focus areas

Addiction / Substance Abuse
Bereavement / Grief Counseling
Dual Diagnosis
Alcoholism
Coping Mechanism Development
Relationship Struggles
Anxiety
Depression

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Compassion Focused
Eclectic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jayme Frihart

Hi there, I'm Jayme! Hi, I’m Jayme Frihart. I am a licensed clinical social worker in the state of California. I hold a master's degree in social work (MSW). I am also a certified clinical trauma professional, and I am trained in yoga. My experience has spanned through community mental health clinics, residential treatment, crisis case management, outpatient care, and hospitals. My approach I approach care from a holistic, human-centered lens. I enjoy utilizing evidence-based practices in the area of behavioral modification, this includes cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT). I also find the Poly Vagal Theory to be helpful for those interested in a more somatic approach. My focus I enjoy working with helping professionals who are experiencing burnout, moral distress, or vicarious trauma. I consider anyone who wants to leave this world in a better place than they found it, a helping professional ( environmentalists, healthcare workers, veterinarians, anyone working with animals, etc.). I have extensive experience working with substance use disorders or co-occurring disorders (both those working towards abstinence and harm reduction). I also find it deeply meaningful to support those processing, or anticipating a loss, or grief from a loss. My communication style I foster an environment where my clients can feel trusting of the space, but also that they will receive honest feedback from me. I offer reflections that are not sugar-coated but supportive, and productive in helping individuals reach their goals, align better with values, and overall improve their quality of life. My journey to mental healthcare I became a therapist because I witnessed firsthand the injustices of the world, and wanted to make a difference in other's lives. The world is both breathtakingly beautiful and at times terribly painful, sometimes we all just need a little help to ride through those ups and downs.

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Popular visit reasons

Addiction Follow Up
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Addiction Follow Up
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings

Education and background

Practice names

Education and training

  • SJSU, Master's in Social Work

NPI number

1841665866

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Frequently asked questions

How soon can I make an appointment with Jayme Frihart?

Generally, Jayme Frihart has appointments available on Zocdoc within 1 week. You can see Jayme Frihart's earliest availability on Zocdoc and make an appointment online.

Is Jayme Frihart accepting new patients?

Jayme Frihart generally accepts new patients on Zocdoc. You can see Jayme Frihart's earliest availability on Zocdoc and schedule an appointment online.

Does Jayme Frihart accept my insurance?

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Can I make an appointment with Jayme Frihart online?

Yes, you can make an appointment online with Jayme Frihart using Zocdoc. It’s simple, secure, and free.

What practice does Jayme Frihart work with?

What are common reasons for patients to see Jayme Frihart?

Jayme Frihart frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jayme Frihart on their profile.

What languages does Jayme Frihart speak?

Jayme Frihart speaks English.

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