Jean Sigaran, LCSW, CA | Psychotherapist

About Jean Sigaran

Focus areas

Anxiety

Depression

Sleep Problems

Bereavement / Grief Counseling

Life Transition

Stress

Coping Mechanism Development

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Christian Counseling

Motivational Interviewing

Cognitive Behavioral (CBT)

Narrative

Mindfulness-Based (MBCT)

Person-Centered

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Jean Sigaran

Have you been struggling to cope with feelings of anxiety, depression, or stress? As we work together, I listen to learn more about your needs and goals and help you make a plan for growth and change. Whether you are working through trauma, building coping skills, or exploring personal challenges, I will help empower you to take steps towards a better future. My approach During our sessions, we will explore different techniques and tools that you can use to help meet your goals. Whether those goals are improving levels of stress, finding new ways to navigate relationship challenges, or another personal objective, we will work together to make a plan that is meaningful and relevant to you. My focus I work with clients who are ready to explore how to make positive changes in their journey towards behavioral wellness. My communication style During our sessions, you will have a listener who is empathetic to the struggles you are facing, a therapist who will help you define the goals you want to achieve, and a supportive clinician who will explore how you will make progress towards improvement. My journey to mental healthcare I became a therapist in the field of behavioral wellness because I enjoy supporting others and sharing tools that can be helpful on the path towards betterment. I am compassionate to the challenges that can sometimes hold us back from meeting our goals, and eager to walk alongside you in your journey, without judgment. My goals for you Reaching your goals begins with clearly defining what you would like to achieve. I work with you to help clarify what your goals are and how you will know if you've reached them. One of the most important parts of making a plan is revisiting what the goals are and changing or updating the plan as needed. Goals are flexible when they need to be, are helpful and relevant in your life, and are something that you can achieve.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Depression

Mood Swings

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Depression

Mood Swings

Postpartum Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. East

Education and training

California State University, San Bernardino, Master's in Social Work

NPI number

1760057681

Patient reviews

Help Jean Sigaran, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Jean Sigaran?

Generally, Jean Sigaran has appointments available on Zocdoc within 1 week. You can see Jean Sigaran's earliest availability on Zocdoc and make an appointment online.

Is Jean Sigaran accepting new patients?

Jean Sigaran generally accepts new patients on Zocdoc. You can see Jean Sigaran's earliest availability on Zocdoc and schedule an appointment online.

Does Jean Sigaran accept my insurance?

Choose your insurance plan to verify if Jean Sigaran is in-network.

Can I make an appointment with Jean Sigaran online?

Yes, you can make an appointment online with Jean Sigaran using Zocdoc. It’s simple, secure, and free.

What practice does Jean Sigaran work with?

Jean Sigaran works with Rula Health - L.A. East.

What are common reasons for patients to see Jean Sigaran?

Jean Sigaran frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Jean Sigaran on their profile.