Jefferson Cortave, LMFT, CA | Psychotherapist

About Jefferson Cortave

Focus areas

Anxiety

Depression

Racism Issues

Coping Mechanism Development

Life Coaching

Work-Related Counseling

Cultural Diversity Issues

Life Transition

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Coaching

Culturally Sensitive

Cognitive Behavioral (CBT)

Eclectic

Compassion Focused

Family Systems

Identity

Gender

Male

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Jefferson Cortave

Hi there, I'm Jefferson! I am a Bilingual (Spanish-Speaking) Licensed Marriage and Family Therapist with over six years of experience supporting youth, adults, and families across the Bay Area. My approach is person-centered and culturally responsive, blending evidence-based practices with warmth and curiosity to meet each client where they are. I specialize in working with anxiety, depression, existential dread, life transitions, and trauma. I aim to create a safe, collaborative space for growth and healing. My approach My approach to care is rooted in empathy, compassion, collaboration, and respect for your unique story. I draw from person-centered and trauma-informed frameworks, meaning I prioritize creating a safe, nonjudgmental space where you feel heard and understood. Additionally, I integrate Cognitive Behavioral Therapy (CBT) techniques to help students reframe unhelpful thoughts and develop practical coping skills, as well as elements from Dialectical Behavioral Therapy (DBT) and Motivational Interviewing to assess and encourage positive change. Together, we’ll explore what’s going on beneath the surface and work at a pace that feels right for you, using evidence-based tools and through identifying healthy coping skills to support healing, growth, and self-awareness. My focus I specialize in working with adolescents and young adults navigating life transitions, identity exploration, academic and family pressures, and emotional challenges like anxiety or depression to name a few. My goal is to create a supportive space where young people can feel safe to express themselves, build resilience, and develop tools for long-term emotional well-being. I meet clients where they’re at and tailor our work to their unique needs and goals. My communication style My communication style is collaborative, down-to-earth, and supportive. I aim to create a space where clients feel heard, respected, and empowered to share openly without fear of judgment.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - L.A. West

Education and training

Holy Name University, Master's in Counseling Psychology

NPI number

1518589514

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Frequently asked questions

How soon can I make an appointment with Jefferson Cortave?

Generally, Jefferson Cortave has appointments available on Zocdoc within 1 week. You can see Jefferson Cortave's earliest availability on Zocdoc and make an appointment online.

Is Jefferson Cortave accepting new patients?

Jefferson Cortave generally accepts new patients on Zocdoc. You can see Jefferson Cortave's earliest availability on Zocdoc and schedule an appointment online.

Does Jefferson Cortave accept my insurance?

Choose your insurance plan to verify if Jefferson Cortave is in-network.

Can I make an appointment with Jefferson Cortave online?

Yes, you can make an appointment online with Jefferson Cortave using Zocdoc. It’s simple, secure, and free.

What practice does Jefferson Cortave work with?

Jefferson Cortave works with Rula Health - L.A. West.

What are common reasons for patients to see Jefferson Cortave?

Jefferson Cortave frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jefferson Cortave on their profile.