Jennifer Chahine, LCSW

Jennifer Chahine, LCSW

Psychotherapist
CA
Hi there, I'm Jennifer! I offer a warm, grounded space for people navigating anxiety, trauma, relationship pain, life transitions, and the quiet exhaustion of carrying too much for too long. My hope is that therapy becomes a place where you feel deeply seen and gently find your way back to yourself. My focus I work with individuals who may look “fine” on the outside while feeling overwhelmed, disconnected, anxious, exhausted, or uncertain inside. I especially enjoy supporting people through trauma, relationship struggles, parenting, identity shifts, burnout, and major life transitions helping them reconnect with their voice, values, and sense of self. My approach My approach blends compassion, curiosity, and genuine human connection. I draw from CBT, mindfulness, strengths-based, solution-focused, and trauma-informed practices, tailoring therapy to your story rather than fitting you into a formula. I believe healing begins when we can meet ourselves with understanding instead of judgement. My communication style My style is warm, honest, intuitive, and nonjudgmental. I want you to feel safe enough to be real. I’ll listen deeply, ask thoughtful questions, gently challenge patterns when needed, and make room for both tenderness and truth. Therapy should feel like a conversation where you can finally exhale. My journey to mental healthcare My journey began with my own understanding of how deeply our stories shape us. Becoming a therapist felt like a natural extension of that belief: everyone deserves to be heard. My goals for you We begin by understanding what matters most to you and what you want your life to feel like. Together, we identify meaningful goals, notice the patterns that keep you stuck, and build practical tools for change. I’ll walk beside you while you turn insight into small, sustainable steps forward. Our first session Our first session is simply a place to begin. You don’t need the perfect words or a complete story.
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About Jennifer Chahine

Focus areas

Anger Management
Behavioral Therapy
Stress Management
Anxiety
Codependency
Therapy For Chronic Pain / Illness
Asperger's Syndrome
Depression

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Muslim

Languages spoken

English, Spanish

Getting to know Jennifer Chahine

Hi there, I'm Jennifer! I offer a warm, grounded space for people navigating anxiety, trauma, relationship pain, life transitions, and the quiet exhaustion of carrying too much for too long. My hope is that therapy becomes a place where you feel deeply seen and gently find your way back to yourself. My focus I work with individuals who may look “fine” on the outside while feeling overwhelmed, disconnected, anxious, exhausted, or uncertain inside. I especially enjoy supporting people through trauma, relationship struggles, parenting, identity shifts, burnout, and major life transitions helping them reconnect with their voice, values, and sense of self. My approach My approach blends compassion, curiosity, and genuine human connection. I draw from CBT, mindfulness, strengths-based, solution-focused, and trauma-informed practices, tailoring therapy to your story rather than fitting you into a formula. I believe healing begins when we can meet ourselves with understanding instead of judgement. My communication style My style is warm, honest, intuitive, and nonjudgmental. I want you to feel safe enough to be real. I’ll listen deeply, ask thoughtful questions, gently challenge patterns when needed, and make room for both tenderness and truth. Therapy should feel like a conversation where you can finally exhale. My journey to mental healthcare My journey began with my own understanding of how deeply our stories shape us. Becoming a therapist felt like a natural extension of that belief: everyone deserves to be heard. My goals for you We begin by understanding what matters most to you and what you want your life to feel like. Together, we identify meaningful goals, notice the patterns that keep you stuck, and build practical tools for change. I’ll walk beside you while you turn insight into small, sustainable steps forward. Our first session Our first session is simply a place to begin. You don’t need the perfect words or a complete story.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Peer Relationship Struggles
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Peer Relationship Struggles

Education and background

Practice names

Education and training

  • California State University Long Beach, Master's in Social Work

NPI number

1114272648

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Frequently asked questions

How soon can I make an appointment with Jennifer Chahine?

Generally, Jennifer Chahine has appointments available on Zocdoc within 1 week. You can see Jennifer Chahine's earliest availability on Zocdoc and make an appointment online.

Is Jennifer Chahine accepting new patients?

Jennifer Chahine generally accepts new patients on Zocdoc. You can see Jennifer Chahine's earliest availability on Zocdoc and schedule an appointment online.

Does Jennifer Chahine accept my insurance?

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Can I make an appointment with Jennifer Chahine online?

Yes, you can make an appointment online with Jennifer Chahine using Zocdoc. It’s simple, secure, and free.

What practice does Jennifer Chahine work with?

What are common reasons for patients to see Jennifer Chahine?

Jennifer Chahine frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jennifer Chahine on their profile.

What languages does Jennifer Chahine speak?

Jennifer Chahine speaks English and Spanish.

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