Jennifer Mass, LCSW, CA | Psychotherapist

About Jennifer Mass

Focus areas

Anxiety

Stress

Depression

Stress Management

Relationship Struggles

Women's Issues Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Narrative

Eclectic

Person-Centered

Motivational Interviewing

Play Therapy

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jennifer Mass

Hi there, I'm Jennifer! My name is Jennifer, and I am a Licensed Clinical Social Worker (LCSW) based in Temecula, California. I earned my Master’s in Social Work from San Diego State University. I work with young adults via telehealth, specializing in anxiety, depression, and life transitions using Cognitive Behavioral Therapy (CBT) and Mindfulness-based approaches. I believe authenticity and genuine connection are equally as important in the therapeutic process as the modalities we use. My approach My approach to therapy is to meet my clients where they are. I most frequently use CBT and Mindfulness-based approaches but remain flexible and responsive to my clients’ needs and preferences. I work collaboratively with my clients to create therapeutic goals for our work together and am open to shifting focus as life circumstances chart unexpected paths. I am here to validate and hold space for whatever my clients’ experiences are. My focus I find that my style and approach often fit well with young adults struggling with anxiety or depression that may come with pressures during this life stage. Utilizing CBT, teaching mindfulness skills, and providing psychoeducation, I help equip my clients with new tools and ways of thinking that support them on a path to reducing their symptoms. My communication style My communication style is supportive and authentic, utilizing humor where appropriate. I aim to build a comfortable rapport with my clients so there can be easy openness in the therapeutic relationship. My journey to therapy I grew up in a home where several family members struggled with mental health. I witnessed the positive impact that mental health providers have on people, which inspired me to pursue a degree in Psychology and eventually become a therapist.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. South

Education and training

San Diego State University, Master's in Social Work

NPI number

1811442940

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Frequently asked questions

How soon can I make an appointment with Jennifer Mass?

Generally, Jennifer Mass has appointments available on Zocdoc within 1 week. You can see Jennifer Mass's earliest availability on Zocdoc and make an appointment online.

Is Jennifer Mass accepting new patients?

Jennifer Mass generally accepts new patients on Zocdoc. You can see Jennifer Mass's earliest availability on Zocdoc and schedule an appointment online.

Does Jennifer Mass accept my insurance?

Choose your insurance plan to verify if Jennifer Mass is in-network.

Can I make an appointment with Jennifer Mass online?

Yes, you can make an appointment online with Jennifer Mass using Zocdoc. It’s simple, secure, and free.

What practice does Jennifer Mass work with?

Jennifer Mass works with Rula Health - L.A. South.

What are common reasons for patients to see Jennifer Mass?

Jennifer Mass frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jennifer Mass on their profile.