Jennifer Vigil, LMFT, CA | Psychotherapist

About Jennifer Vigil

Focus areas

Anxiety

Panic Attack

Self Esteem Issues

Bereavement / Grief Counseling

Peer Relationship Struggles

Women's Mental Health Issues

Marriage Conflict Resolution

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

AEDP

Emotionally Focused

Attachment-based

Experiential Therapy

Culturally Sensitive

Family Systems

Identity

Gender

Female

Languages spoken

English

Getting to know Jennifer Vigil

I am a Licensed Marriage and Family Therapist with a Master’s degree in Marriage and Family Therapy from Alliant International University. If you find yourself feeling confused, stuck, or dissatisfied with certain areas of your life, I am here to help you understand why and what needs to change. I recognize that this process can feel overwhelming, so creating safety and comfort in our sessions is my priority—this foundation allows transformation to happen. My approach is trauma-informed and rooted in an attachment lens. I use Accelerated Experiential Dynamic Processing (AEDP), Emotionally Focused Therapy (EFT), and Emotionally Focused Family Therapy (EFFT) as the foundations of my work, while adapting to each person and honoring you as an individual. Together, we will develop a safe and connected relationship that supports finding more adaptive, effective ways to navigate your emotions and life experiences. I typically work with clients struggling to manage their emotions, facing relationship challenges, or going through difficult life transitions. I specialize in helping clients process past or present traumatic experiences, supporting them in making sense of their past while moving forward. My approach helps clients gain clarity, resilience, and the tools needed to create meaningful change in their lives. In our work together, I cultivate a space where you can express yourself without fear of judgment. I empower you by validating your experiences and highlighting your strengths while encouraging self-discovery. Through introspective conversations, I guide you to explore your inner wisdom, fostering deep reflection on past experiences that influence the present and promote growth. I also use humor thoughtfully to ease tension, build connection, and offer fresh perspectives on challenges. My approach balances warmth, depth, and lightness, making the journey toward change both meaningful and engaging.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. West

Education and training

Alliant International University, Master's in Marriage and Family Therapy

NPI number

1528871985

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Frequently asked questions

How soon can I make an appointment with Jennifer Vigil?

Generally, Jennifer Vigil has appointments available on Zocdoc within 1 week. You can see Jennifer Vigil's earliest availability on Zocdoc and make an appointment online.

Is Jennifer Vigil accepting new patients?

Jennifer Vigil generally accepts new patients on Zocdoc. You can see Jennifer Vigil's earliest availability on Zocdoc and schedule an appointment online.

Does Jennifer Vigil accept my insurance?

Choose your insurance plan to verify if Jennifer Vigil is in-network.

Can I make an appointment with Jennifer Vigil online?

Yes, you can make an appointment online with Jennifer Vigil using Zocdoc. It’s simple, secure, and free.

What practice does Jennifer Vigil work with?

Jennifer Vigil works with Rula Health - L.A. West.

What are common reasons for patients to see Jennifer Vigil?

Jennifer Vigil frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jennifer Vigil on their profile.