Jessica Blevins, LMFT, CA | Psychotherapist

About Jessica Blevins

Focus areas

Anxiety

Life Transition

Stress

Coping Mechanism Development

Panic Attack

Work-Related Counseling

Depression

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Art Therapy

Humanistic

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Jessica Blevins

Hello/Hola! Have you ever considered art making as a way to cope with stress, anxiety, and/or depression? I specialize in using a combination of Art Therapy and other evidence-based therapy approaches to aid individuals in expressing their emotions with more than just words, practice reframing negative thought patterns, and build self-compassion. Schedule an appointment today to learn more about how art can help you heal. My approach I use a combination of Art Therapy, Cognitive Behavioral Therapy (CBT), and mindfulness-based practices to aid my clients in meeting their goals. During sessions, we will do a brief check-in in then engage in an intervention related to your treatment goals (for example, creating an art piece that reflects your strengths), and we will end our session by identifying what you would like to practice outside of therapy to continue the work. My focus I am passionate about aiding individuals who are struggling with stress and anxiety. I understand that often in life, we can experience being overwhelmed by responsibilities and changes. I believe that learning mindfulness techniques and utilizing art making can help individuals find balance in their life, conquer anxiety, and reduce unhealthy stress. My communication style Often, I have been told that I have "good energy" and a calming presence. I strongly believe in providing a safe, non-judgmental environment for my clients to express themselves. I understand that therapy can feel very vulnerable, and I believe in meeting my clients where they are on their healing journey. I actively listen to my clients, reflect on what I have heard to ensure that I have heard them correctly, and offer gentle guidance. My journey to mental healthcare Growing up, it was difficult for me to voice my emotions and my needs; art helped me express myself.

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In-network insurances

Aetna

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. East

Education and training

Loyola Marymount University, Master's in Marital and Family Therapy

NPI number

1063038784

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Frequently asked questions

How soon can I make an appointment with Jessica Blevins?

Generally, Jessica Blevins has appointments available on Zocdoc within 1 week. You can see Jessica Blevins's earliest availability on Zocdoc and make an appointment online.

Is Jessica Blevins accepting new patients?

Jessica Blevins generally accepts new patients on Zocdoc. You can see Jessica Blevins's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Blevins accept my insurance?

Choose your insurance plan to verify if Jessica Blevins is in-network.

Can I make an appointment with Jessica Blevins online?

Yes, you can make an appointment online with Jessica Blevins using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Blevins work with?

Jessica Blevins works with Rula Health - L.A. East.

What are common reasons for patients to see Jessica Blevins?

Jessica Blevins frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Blevins on their profile.