Jessica Ortega, LCSW, CA | Psychotherapist

About Jessica Ortega

Focus areas

Anger Management

Behavioral Therapy

Stress Management

Anxiety

Depression

Work-Related Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Jessica Ortega

Hi there, I'm Jessica! As a psychotherapist, I believe in caring for your mental health is an essential part of living a balanced and fulfilling life. Reaching out for support can feel overwhelming, and I want to warmly acknowledge the strength it takes to take that first step—you’re not alone in this process. My focus I specialize in supporting child, teens and young adults who are struggling with anxiety, depression, trauma, anger, emotional regulation, and life transitions. I provide a safe, supportive, and culturally sensitive space where clients can feel heard, understand their emotions, build healthy coping skills, and develop greater confidence within. My approach Everyone's experience is unique and deserves a personalized, developmentally appropriate approach to care. If we choose to work together, we’ll collaborate as partners in the therapeutic process, working toward goals that feel meaningful and relevant to you. Creating a space where you feel safe, respected, and able to express yourself openly. My communication style My communication style is warm, open, and collaborative. I strive to create a space where you feel comfortable being honest and expressing yourself without judgment. I listen with empathy, provide thoughtful feedback, and encourage open communication throughout treatment. Together, we’ll work at a pace that feels supportive and manageable. My journey to mental healthcare I was drawn to social work because I wanted to make a meaningful difference in people’s lives. Supporting teens, young adults, and families through challenging moments has been both rewarding and inspiring. Becoming a therapist allowed me to combine my passion for helping others with my belief that everyone deserves a safe space to heal. My goals for you I work collaboratively with clients to identify meaningful goals and create realistic steps toward change.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. West

Education and training

California State University, Monterey Bay, Master's in Social Work

NPI number

1689033276

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Frequently asked questions

How soon can I make an appointment with Jessica Ortega?

Generally, Jessica Ortega has appointments available on Zocdoc within 1 week. You can see Jessica Ortega's earliest availability on Zocdoc and make an appointment online.

Is Jessica Ortega accepting new patients?

Jessica Ortega generally accepts new patients on Zocdoc. You can see Jessica Ortega's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Ortega accept my insurance?

Choose your insurance plan to verify if Jessica Ortega is in-network.

Can I make an appointment with Jessica Ortega online?

Yes, you can make an appointment online with Jessica Ortega using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Ortega work with?

Jessica Ortega works with Rula Health - L.A. West.

What are common reasons for patients to see Jessica Ortega?

Jessica Ortega frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Ortega on their profile.