Jessica Oshier, LPC, CO | Psychotherapist

About Jessica Oshier

Focus areas

Disordered Eating

Post-Traumatic Stress Disorder (PTSD) Counseling

Sex Therapy

Panic Attack

Psychological Trauma

Stress Management

Peer Relationship Struggles

Self-Harm / Injury

Clientele seen

Teenagers (13-17)

Families

Young adults (18-24)

Adults (25-64)

Treatment approaches

Art Therapy

Compassion Focused

Attachment-based

Culturally Sensitive

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Faith

Buddhist

Ethnicity

White

Languages spoken

English

Getting to know Jessica Oshier

Thank you for taking the time for you! As a therapist, I enjoy creating space for each unique individual. I have over 15 years of experience working in the mental health field with children, teens, and adults. I have specialized training in EMDR, Gestalt therapy, Internal Family Systems, Sensorimotor Psychotherapy (somatic trauma resolution), addictions counseling, and Mindfulness Meditation My approach I look at each individual as having their own unique story. I believe everyone has answers within themselves and sometimes it just takes support to gain insight and awareness. Together we can explore what your needs are, as you discover your source(s) of feeling fulfilled, and having a more easeful life. My focus I enjoy working with clients who are motivated to make change and work on using tools they learn in therapy outside the session. I like working with clients with various backgrounds and issues. I work mostly with clients who are experiencing: stress/anxiety, depression, relationships, grief, trauma/PTSD, addictions- especially working with family members of addicts, spirituality, work/career challenges, and more. My communication style I help create a relaxed atmosphere in session as I know therapy can be intimidating at times. I am very open minded and also direct when needed. I don't just do talk therapy- I very often utilize interventions and exercises to help move things forward for clarity and awareness. I offer clients in the moment coping skills as well incorporate in session meditations often. My journey to mental healthcare I have enjoyed being of service and helping others since a young age. I started working in the field 26 years ago professionally in an inpatient residential program for children.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Colorado

Education and training

Naropa University, Master's in Counseling Psychology
Boston College (Bachelor's)

NPI number

1326687369

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Frequently asked questions

How soon can I make an appointment with Jessica Oshier?

Generally, Jessica Oshier has appointments available on Zocdoc within 1 week. You can see Jessica Oshier's earliest availability on Zocdoc and make an appointment online.

Is Jessica Oshier accepting new patients?

Jessica Oshier generally accepts new patients on Zocdoc. You can see Jessica Oshier's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Oshier accept my insurance?

Choose your insurance plan to verify if Jessica Oshier is in-network.

Can I make an appointment with Jessica Oshier online?

Yes, you can make an appointment online with Jessica Oshier using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Oshier work with?

Jessica Oshier works with Rula Health - Colorado.

What are common reasons for patients to see Jessica Oshier?

Jessica Oshier frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Oshier on their profile.