Jillian Settle, LCSW, CA | Psychotherapist

About Jillian Settle

Focus areas

Anxiety

Post-Traumatic Stress Disorder (PTSD)

Bereavement / Grief Counseling

Women's Issues Therapy

Depression

Work-Related Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Strength-Based

Eclectic

Trauma Focused

Person-Centered

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jillian Settle

Hi there! I'm Jillian Settle, a licensed clinical social worker (LCSW) in California. I earned my Master's in Social Work from the University of California, Berkeley, and my Bachelor's degree from Oberlin College. My primary goal with new clients is to create a safe and supportive environment to process challenging feelings and thoughts and explore issues related to life transitions, anxiety, past trauma, relationship difficulties, and more. These are challenging times, and many of us need support. My approach I work from a person-centered lens, believing you have the capacity and self-knowledge for personal growth. I start by getting to know you with curiosity, empathy, and warmth to ensure you feel seen and heard. Using CBT, I help clients unpack challenging thoughts and feelings and identify patterns contributing to distress. CBT reveals how thoughts can add to suffering and offers coping skills and new ways of thinking and behaving to improve your ability to handle life's challenges. I may also use a somatic lens to increase your self-awareness of bodily responses to stress. Our bodies often guide us to what needs attention or what we've been avoiding. Mindfulness is a key tool to uncover what's coming up and expand your ability to tolerate stressors. My focus I typically work with clients experiencing mild to moderate anxiety, depression, life transitions, and those wanting to explore themselves to live more authentic lives. My communication style I am mostly non-directive, intent on creating a safe space where clients can show up as they are. There is no rush to find answers or reach a destination before you feel ready. I provide empathy, compassion, and understanding. My journey to mental healthcare I originally wanted to become a therapist after experiencing healing therapy myself as a client.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. West

Education and training

University of California, Berkeley, Master's in Social Work
Oberlin College (Bachelor's)

NPI number

1467892182

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Frequently asked questions

How soon can I make an appointment with Jillian Settle?

Generally, Jillian Settle has appointments available on Zocdoc within 1 week. You can see Jillian Settle's earliest availability on Zocdoc and make an appointment online.

Is Jillian Settle accepting new patients?

Jillian Settle generally accepts new patients on Zocdoc. You can see Jillian Settle's earliest availability on Zocdoc and schedule an appointment online.

Does Jillian Settle accept my insurance?

Choose your insurance plan to verify if Jillian Settle is in-network.

Can I make an appointment with Jillian Settle online?

Yes, you can make an appointment online with Jillian Settle using Zocdoc. It’s simple, secure, and free.

What practice does Jillian Settle work with?

Jillian Settle works with Rula Health - L.A. West.

What are common reasons for patients to see Jillian Settle?

Jillian Settle frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jillian Settle on their profile.