Joanna Hernandez-Caudron, LCSW

Joanna Hernandez-Caudron, LCSW

Psychotherapist
CO
Beginning therapy is not any decision; it’s a courageous invitation to meet yourself with curiosity and compassion. I work with individuals who are in the midst of change: navigating transitions, anxiety, depression, or the uncertainty of postpartum mood disorders. These experiences don’t define you, but they shape the way you love, live, and relate to others and to yourself. My approach is collaborative. In our sessions, we will explore the questions that matter to you, at a pace that honors your voice, your readiness, and your values. My approach I draw from Internal Family Systems and Acceptance and Commitment Therapy. I find that these approaches invite us to listen more deeply to the many parts of ourselves, rather than silence or fix them. We all carry within us a complex internal family system of parts that protect, parts that ache, parts that carry our true self-energy. IFS helps us get to know these inner voices not as flaws, but as messengers, each with its own story, its own reason for being. ACT complements this by helping you stay present while anchoring to the values that matter most to you. My focus I work with young adults and new parents who are managing anxiety, life transitions, and those seeking support for postpartum mood disorders. My communication style What matters most to me is that you feel seen, safe, and supported. I show up with curiosity, not judgment, because I believe that all behavior makes sense when we understand the story behind it. In our work together, I’ll listen closely, reflect, and sit with you through the hard stuff without rushing to fix it. You won’t have to go through your challenges alone because I’ll be right there beside you, helping you make sense of your experiences, one part at a time.

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About Joanna Hernandez-Caudron

Focus areas

Perinatal Mental Health

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Internal Family Systems (IFS)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Joanna Hernandez-Caudron

Beginning therapy is not any decision; it’s a courageous invitation to meet yourself with curiosity and compassion. I work with individuals who are in the midst of change: navigating transitions, anxiety, depression, or the uncertainty of postpartum mood disorders. These experiences don’t define you, but they shape the way you love, live, and relate to others and to yourself. My approach is collaborative. In our sessions, we will explore the questions that matter to you, at a pace that honors your voice, your readiness, and your values. My approach I draw from Internal Family Systems and Acceptance and Commitment Therapy. I find that these approaches invite us to listen more deeply to the many parts of ourselves, rather than silence or fix them. We all carry within us a complex internal family system of parts that protect, parts that ache, parts that carry our true self-energy. IFS helps us get to know these inner voices not as flaws, but as messengers, each with its own story, its own reason for being. ACT complements this by helping you stay present while anchoring to the values that matter most to you. My focus I work with young adults and new parents who are managing anxiety, life transitions, and those seeking support for postpartum mood disorders. My communication style What matters most to me is that you feel seen, safe, and supported. I show up with curiosity, not judgment, because I believe that all behavior makes sense when we understand the story behind it. In our work together, I’ll listen closely, reflect, and sit with you through the hard stuff without rushing to fix it. You won’t have to go through your challenges alone because I’ll be right there beside you, helping you make sense of your experiences, one part at a time.

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In-network insurances

Aetna
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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Irrational Fears / Phobias
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Suicidal Tendencies
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Irrational Fears / Phobias
Postpartum Depression

Education and background

Practice names

Education and training

  • University of Southern California, Master's in Social Work

NPI number

1780112201

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Frequently asked questions

How soon can I make an appointment with Joanna Hernandez-Caudron?

Generally, Joanna Hernandez-Caudron has appointments available on Zocdoc within 1 week. You can see Joanna Hernandez-Caudron's earliest availability on Zocdoc and make an appointment online.

Is Joanna Hernandez-Caudron accepting new patients?

Joanna Hernandez-Caudron generally accepts new patients on Zocdoc. You can see Joanna Hernandez-Caudron's earliest availability on Zocdoc and schedule an appointment online.

Does Joanna Hernandez-Caudron accept my insurance?

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What practice does Joanna Hernandez-Caudron work with?

What are common reasons for patients to see Joanna Hernandez-Caudron?

Joanna Hernandez-Caudron frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Joanna Hernandez-Caudron on their profile.

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