Johanna Covarrubias, LMFT

Johanna Covarrubias, LMFT

Psychotherapist
CA
Starting therapy can feel overwhelming. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals who experience anxiety, everyday life stressors, and need support and a safe space to process. I take a client-centered, cognitive behavior therapy approach to assist in your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself. My approach I use Cognitive-Behavioral Therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence. My focus Have you been struggling with anxious thoughts and self-doubt? I work with young adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a growth plan that feels empowering and achievable.” My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare My therapy journey began with a deep curiosity about human resilience and the desire to help others find strength through life’s hardest challenges. During my graduate training, I had the opportunity to work with survivors of trauma.

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About Johanna Covarrubias

Focus areas

Anxiety
Stress
Stress Management

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Art Therapy
Solution Focused Brief (SFBT)
Cognitive Behavioral (CBT)
Play Therapy

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Johanna Covarrubias

Starting therapy can feel overwhelming. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals who experience anxiety, everyday life stressors, and need support and a safe space to process. I take a client-centered, cognitive behavior therapy approach to assist in your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself. My approach I use Cognitive-Behavioral Therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence. My focus Have you been struggling with anxious thoughts and self-doubt? I work with young adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a growth plan that feels empowering and achievable.” My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare My therapy journey began with a deep curiosity about human resilience and the desire to help others find strength through life’s hardest challenges. During my graduate training, I had the opportunity to work with survivors of trauma.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Stress Management
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Psychotherapy

Education and background

Practice names

Education and training

  • California Baptist University, Master's in Counseling Psychology

NPI number

1508257197

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Frequently asked questions

How soon can I make an appointment with Johanna Covarrubias?

Generally, Johanna Covarrubias has appointments available on Zocdoc within 1 week. You can see Johanna Covarrubias's earliest availability on Zocdoc and make an appointment online.

Is Johanna Covarrubias accepting new patients?

Johanna Covarrubias generally accepts new patients on Zocdoc. You can see Johanna Covarrubias's earliest availability on Zocdoc and schedule an appointment online.

Does Johanna Covarrubias accept my insurance?

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Can I make an appointment with Johanna Covarrubias online?

Yes, you can make an appointment online with Johanna Covarrubias using Zocdoc. It’s simple, secure, and free.

What practice does Johanna Covarrubias work with?

What are common reasons for patients to see Johanna Covarrubias?

Johanna Covarrubias frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Johanna Covarrubias on their profile.

What languages does Johanna Covarrubias speak?

Johanna Covarrubias speaks English and Spanish.

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