Jollene StilesBradsher, LCSW, CA | Psychotherapist

About Jollene StilesBradsher

Focus areas

Adoption Counseling

Parenting Counseling

Stress

Bipolar Disorder

Perinatal Mental Health

Stress Management

Insomnia

Sleep Disorder

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Reality Therapy

Cognitive Processing (CPT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Languages spoken

English

Getting to know Jollene StilesBradsher

Change is difficult, and learning to trust someone is even harder. I work to create affirming, empowering, and safe spaces for healing. My goal is to help you feel "self-connected" and to prepare you for your journey through life. My approach I use a traditional cognitive behavioral (CBT) approach when working with clients; however, I tend to add a variety of mixes to that CBT approach, incorporating a more direct, solutions-based approach to solving problems and identifying what works best for you and your current situation. My focus I like to help clients understand the natural process of the brain and how managing thoughts is how you control your emotions and behavior. How changing behavioral responses improves one's ability to cope. This is when the chaos around you quiets down, and you start to feel better. My communication style I am a direct communicator as well as an active listener. It is very important for me to be approachable, understanding, and non-judgmental. I really appreciate it when clients can come to their own realizations with just some guidance from me. I support different perspectives and ideas about life, and love to watch people grow. My journey to mental healthcare My journey into therapy began before I ever understood what an empath was...I was about 12 yrs. old when I recognized that I had a way with people and an intuition about people. I truly believe that people can overcome the worst parts of life with hard work and guidance. I love being a part of someone's journey... My goals for you As a team, we will identify achievable, realistic goals that are important to you and support your personal growth. You will also get some additional tools to improve your coping skills. My first session with you The first session is typically an intake where I gather a lot of information about your life. It's also a time for us to build rapport with one another, strengthening the therapeutic relationship.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. West

Education and training

California State University, Sacramento, Master's in Social Work

NPI number

1780953844

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Frequently asked questions

How soon can I make an appointment with Jollene StilesBradsher?

Generally, Jollene StilesBradsher has appointments available on Zocdoc within 1 week. You can see Jollene StilesBradsher's earliest availability on Zocdoc and make an appointment online.

Is Jollene StilesBradsher accepting new patients?

Jollene StilesBradsher generally accepts new patients on Zocdoc. You can see Jollene StilesBradsher's earliest availability on Zocdoc and schedule an appointment online.

Does Jollene StilesBradsher accept my insurance?

Choose your insurance plan to verify if Jollene StilesBradsher is in-network.

Can I make an appointment with Jollene StilesBradsher online?

Yes, you can make an appointment online with Jollene StilesBradsher using Zocdoc. It’s simple, secure, and free.

What practice does Jollene StilesBradsher work with?

Jollene StilesBradsher works with Rula Health - L.A. West.

What are common reasons for patients to see Jollene StilesBradsher?

Jollene StilesBradsher frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jollene StilesBradsher on their profile.