Jonathan Shiroma, LMFT, CA | Psychotherapist

About Jonathan Shiroma

Focus areas

Addiction / Substance Abuse

Behavioral Therapy

Personality Disorder

Anger Management

Childhood Trauma

Stress Management

Anxiety

Life Transition

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Dialectical (DBT)

Trauma Focused

Identity

Gender

Male

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Jonathan Shiroma

Hi there, I'm Jonathan! When you're used to showing up for others, it can be hard to make room for yourself. Our sessions offer time to pause, feel heard, and make sense of what you've been carrying. From there, we'll build on strengths you may overlook and explore changes that feel meaningful and manageable for you. My focus I work with adults facing anxiety, depression, stress, burnout, substance use concerns, or relationship difficulties. I especially welcome veterans, single parents, and people navigating life changes. Together, we'll make sense of what you're experiencing and explore changes that fit your life. My approach We start with your story: how your experiences, relationships, and beliefs shape your life. My approach is narrative-informed and strengths-based. I draw on CBT, ACT, DBT-informed skills, and mindfulness to help you understand patterns and practice different ways of responding. My communication style I'm warm, attentive, and encouraging. I help you notice strengths you may already use without recognizing them, while making room for what's difficult. I ask thoughtful questions and offer ideas without assuming I know what's best for you. We'll approach uncomfortable topics gradually and with care. My journey to mental healthcare I was drawn to therapy by a desire to hear people's stories and help them feel understood. My work in science and over 12 years in the Army showed me the importance of support, especially under pressure. I'm motivated by helping people recognize their strengths, find new perspectives, and make changes that matter to them. My goals for you We begin with what you'd like to understand, heal, or change, even if the direction is still broad. Together, we try small, intentional changes in how you respond to thoughts, feelings, and relationships, guided by your values. We check in on what's helping and adjust as we go.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Education and background

Practice names

Rula Health - L.A. West

Education and training

California School of Professional Psychology, Master's in Marriage and Family Therapy
Georgetown University, Master's in Biochemistry and Molecular Biology

NPI number

1457122301

Patient reviews

Help Jonathan Shiroma, LMFT build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Jonathan Shiroma?

Generally, Jonathan Shiroma has appointments available on Zocdoc within 1 week. You can see Jonathan Shiroma's earliest availability on Zocdoc and make an appointment online.

Is Jonathan Shiroma accepting new patients?

Jonathan Shiroma generally accepts new patients on Zocdoc. You can see Jonathan Shiroma's earliest availability on Zocdoc and schedule an appointment online.

Does Jonathan Shiroma accept my insurance?

Choose your insurance plan to verify if Jonathan Shiroma is in-network.

Can I make an appointment with Jonathan Shiroma online?

Yes, you can make an appointment online with Jonathan Shiroma using Zocdoc. It’s simple, secure, and free.

What practice does Jonathan Shiroma work with?

Jonathan Shiroma works with Rula Health - L.A. West.

What are common reasons for patients to see Jonathan Shiroma?

Jonathan Shiroma frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jonathan Shiroma on their profile.