Jose Cabrera, LMFT, CA | Psychotherapist

About Jose Cabrera

Focus areas

Anxiety

Insomnia

Sexual Abuse Counseling

Childhood Trauma

Men's Mental Health Issues

Stress

Divorce Counseling

Panic Attack

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Art Therapy

Compassion Focused

Brainspotting

Eclectic

Cognitive Behavioral (CBT)

Existential

Identity

Gender

Male

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Jose Cabrera

I am a Licensed Marriage and Family Therapist (LMFT) providing telehealth services in California and New Hampshire. I work with adults and couples, specializing in anxiety, stress, trauma, and relational issues. My approach integrates Client-Centered Therapy, Art Therapy, and Brainspotting to help clients realize their healing potential and start feeling better. I earned my Master's in Marriage and Family Therapy from Loyola Marymount University, which has equipped me with a strong foundation to support my clients effectively. I believe no two people are alike, so I work collaboratively with clients to find a path that helps us both understand what is going on-sometimes that means going deep into old wounds. I also use proven neuroscience tools to help free the body from the stress and trauma it has been holding onto. This process allows us to move forward together toward wellness. I typically work with clients navigating life transitions and present or past trauma. Many of my clients identify as Black or Latino and have often downplayed or avoided the tough experiences that come with living as a person of color. I also support couples who are having difficulty navigating their relationships. My communication style is warm, approachable, and empathetic. I strive to create an environment where clients feel at ease discussing anything without judgment. I became a therapist because I have faced my own adversities and understand the journey it takes to heal deep wounds from the past. I'm ready to help you do the same. My approach to setting goals is collaborative, focused on defining what we hope to achieve during our time together. I believe building trust is the foundation for feeling comfortable in therapy. As we move forward, we'll set clear goals and track our progress together.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. East

Education and training

Loyola Marymount University, Master's in Marriage and Family Therapy

NPI number

1407989726

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Frequently asked questions

How soon can I make an appointment with Jose Cabrera?

Generally, Jose Cabrera has appointments available on Zocdoc within 1 week. You can see Jose Cabrera's earliest availability on Zocdoc and make an appointment online.

Is Jose Cabrera accepting new patients?

Jose Cabrera generally accepts new patients on Zocdoc. You can see Jose Cabrera's earliest availability on Zocdoc and schedule an appointment online.

Does Jose Cabrera accept my insurance?

Choose your insurance plan to verify if Jose Cabrera is in-network.

Can I make an appointment with Jose Cabrera online?

Yes, you can make an appointment online with Jose Cabrera using Zocdoc. It’s simple, secure, and free.

What practice does Jose Cabrera work with?

Jose Cabrera works with Rula Health - L.A. East.

What are common reasons for patients to see Jose Cabrera?

Jose Cabrera frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jose Cabrera on their profile.