Jose-Luis Ochoa Sierra, LMFT

Jose-Luis Ochoa Sierra, LMFT

Psychotherapist
CA
Hi there, I'm Jose-Luis! I am a bilingual Licensed Marriage and Family Therapist with over 8 years of experience helping adolescents and adults manage and foster positive change through the lens of psychology. Driven by a genuine desire to make a difference, I am dedicated to helping individuals navigate the complexities of their lives, fostering growth, resilience, and meaningful connections. I hold a master's degree in Counseling Psychology with an emphasis in Marriage and Family Therapy and Health Psychology from Santa Clara University. My approach My therapeutic approach is a harmonious blend of evidence-based modalities, including CBT, EFT, ACT, Person-Centered, and Narrative Therapies. This unique fusion allows me to offer a comprehensive and tailored perspective to those I serve. My focus My passion lies in helping adults, couples, and the elderly navigate life transitions, cope with loss and grief, and overcome trauma along with the ongoing challenges that life brings. I am also committed to fostering a safe and non-judgmental environment where clients can sort out their thoughts when faced with making important decisions-whether in their career, romantic relationships, or life as a whole. My communication style Therapy is a process of self-discovery and healing, established by a relationship of trust between therapist and client. Often, therapy requires clients' thoughts to be challenged-but only to find a deeper understanding of their relationships and the root of their distress. For therapy to be most effective, clients need to take an active role in exploration, while I guide you at your own pace and in the direction you wish to go, providing a safe and non-judgmental environment.

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About Jose-Luis Ochoa Sierra

Focus areas

Anxiety
Depression
Life Transition
Codependency
Divorce Counseling
Stress
Coping Mechanism Development
Emotional Disturbance

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Culturally Sensitive
Cognitive Behavioral (CBT)
Emotionally Focused
Compassion Focused
Family Systems

Identity

Gender

Male

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Jose-Luis Ochoa Sierra

Hi there, I'm Jose-Luis! I am a bilingual Licensed Marriage and Family Therapist with over 8 years of experience helping adolescents and adults manage and foster positive change through the lens of psychology. Driven by a genuine desire to make a difference, I am dedicated to helping individuals navigate the complexities of their lives, fostering growth, resilience, and meaningful connections. I hold a master's degree in Counseling Psychology with an emphasis in Marriage and Family Therapy and Health Psychology from Santa Clara University. My approach My therapeutic approach is a harmonious blend of evidence-based modalities, including CBT, EFT, ACT, Person-Centered, and Narrative Therapies. This unique fusion allows me to offer a comprehensive and tailored perspective to those I serve. My focus My passion lies in helping adults, couples, and the elderly navigate life transitions, cope with loss and grief, and overcome trauma along with the ongoing challenges that life brings. I am also committed to fostering a safe and non-judgmental environment where clients can sort out their thoughts when faced with making important decisions-whether in their career, romantic relationships, or life as a whole. My communication style Therapy is a process of self-discovery and healing, established by a relationship of trust between therapist and client. Often, therapy requires clients' thoughts to be challenged-but only to find a deeper understanding of their relationships and the root of their distress. For therapy to be most effective, clients need to take an active role in exploration, while I guide you at your own pace and in the direction you wish to go, providing a safe and non-judgmental environment.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Divorce Counseling
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Divorce Counseling

Education and background

Practice names

Education and training

  • Santa Clara University, Master's in Counseling Psychology

NPI number

1609246115

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Frequently asked questions

How soon can I make an appointment with Jose-Luis Ochoa Sierra?

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Is Jose-Luis Ochoa Sierra accepting new patients?

Jose-Luis Ochoa Sierra generally accepts new patients on Zocdoc. You can see Jose-Luis Ochoa Sierra's earliest availability on Zocdoc and schedule an appointment online.

Does Jose-Luis Ochoa Sierra accept my insurance?

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What practice does Jose-Luis Ochoa Sierra work with?

What are common reasons for patients to see Jose-Luis Ochoa Sierra?

Jose-Luis Ochoa Sierra frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jose-Luis Ochoa Sierra on their profile.

What languages does Jose-Luis Ochoa Sierra speak?

Jose-Luis Ochoa Sierra speaks English and Spanish.

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