About Josefina Sarabia
Focus areas
Alcoholism
Life Transition
Women's Mental Health Issues
Bereavement / Grief Counseling
Perinatal Mental Health
Work-Related Counseling
Family Therapy/ Marriage Therapy
Post-Traumatic Stress Disorder (PTSD) Counseling
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
Eclectic
Culturally Sensitive
Mindfulness-Based (MBCT)
Identity
Gender
FemaleFaith
ChristianEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Josefina Sarabia
Hi there, I'm Josefina!
Hello, my name is Josefina Sarabia, and I?m a licensed marriage and family therapist. In 2011, I made the decision to follow my passion and purpose in life: to help others. I obtained my master?s in Counseling and Marriage and Family Therapy from the University of Phoenix in 2015. My goal as a therapist and as a human being is to break the mental health stigma and encourage mental health services to those in urgent need and anyone who can benefit from them. I believe everyone has strengths?strengths that have helped them overcome many struggles in life?and their current struggles shouldn?t be an exception. ?Awareness will help you find solutions; you have control of your outcome.?
My approach
Humanistic, CBT (TFCBT/I-CBT), Anger Management, Seeking Safety, Solution Focus, Motivational Interviewing, and DBT/Mindfulness are approaches I?ve utilized to help clients obtain awareness and successfully meet their treatment and/or recovery goals.
My focus
My 9 years of experience include working with diverse cultures and populations (adults, older adults, adolescents, children, families, couples, and parents), individually and in groups. I?m passionate about empowering clients to reach their full potential in life and promoting hope and recovery. My treatment focus has been working with populations experiencing Anxiety, Depression, Trauma, Adjustment, Life Transitions, Grief and Loss, Substance Use, Parent-Child relationship struggles, couples with relationship struggles, and other relationship-related challenges.
My communication style
My goal is to provide a safe and empathetic environment. My communication style is easygoing and mindful of your current situation and needs. I model assertive and compassionate communication styles.
My goals for you
Treatment planning is a team collaboration. We explore what behaviors or symptoms are impacting your overall functioning to assist you in developing realistic and attainable treatment goals.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Education and background
Practice names
Education and training
- University of Phoenix, Master's in Counseling and Marriage and Family Therapy
NPI number
1205222411
How soon can I make an appointment with Josefina Sarabia?
Generally, Josefina Sarabia has appointments available on Zocdoc within 1 week. You can see Josefina Sarabia's earliest availability on Zocdoc and make an appointment online.
Is Josefina Sarabia accepting new patients?
Josefina Sarabia generally accepts new patients on Zocdoc. You can see Josefina Sarabia's earliest availability on Zocdoc and schedule an appointment online.
Does Josefina Sarabia accept my insurance?
Choose your insurance plan to verify if Josefina Sarabia is in-network.
Can I make an appointment with Josefina Sarabia online?
Yes, you can make an appointment online with Josefina Sarabia using Zocdoc. It’s simple, secure, and free.
What practice does Josefina Sarabia work with?
Josefina Sarabia works with Rula Health - L.A. West.
What are common reasons for patients to see Josefina Sarabia?
Josefina Sarabia frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Josefina Sarabia on their profile.
What languages does Josefina Sarabia speak?
Josefina Sarabia speaks English and Spanish.