What patients are saying
Overall rating
5.00
“Julia has been a great therapist due to the fact that she remembers and incorporates past things I have told her into new sessions. It makes it more impactful when we can build of previous conversations. I also like that she challenges me to explain/talk through things”
More than 1 year ago
About Julia May
Focus areas
Addiction / Substance Abuse
Borderline Personality Disorder (BPD)
Dual Diagnosis
Anxiety
Codependency
Personality Disorder
Bipolar Disorder
Depression
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Art Therapy
Culturally Sensitive
Attachment-based
Dialectical (DBT)
Cognitive Behavioral (CBT)
Experiential Therapy
Identity
Gender
FemaleLanguages spoken
English
Getting to know Julia May
Hi there, I'm Julia!
Hello, I'm Julia May, a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, working with clients statewide via telehealth. I hold a Master's degree in Marriage and Family Therapy from Loyola Marymount University. My focus is to help young adults and adults navigate challenges such as anxiety, depression, trauma, addiction, and mood disorders. I utilize a variety of approaches and have specialized training in Cognitive Behavioral Therapy (CBT) and art therapy. I strive to empower my clients toward personal growth and healing.
My approach
My therapeutic approach is client-centered and grounded in CBT. I tailor therapy to each individual, integrating techniques from mindfulness, solution-focused therapy, art therapy, Dialectical Behavioral Therapy (DBT), and psychodynamic therapy when appropriate. My goal is to provide a safe, supportive environment that encourages self-exploration and positive change.
My focus
I specialize in treating young adults and adults dealing with anxiety, depression, trauma, substance abuse, sex and love addiction, codependency, and mood disorders. My practice is inclusive and welcoming to clients from diverse backgrounds, committed to understanding each person's unique experiences and needs.
My communication style
I create a warm, empathetic, and non-judgmental space for clients. Communication in sessions is open and collaborative, fostering safety and trust. Working with me feels like a partnership where your voice is heard and valued, and we work together toward your goals.
My journey to mental healthcare
I am passionate about my career and enjoy the unique connection formed in therapy. Witnessing transformative moments and supporting clients through their journeys is profoundly fulfilling.
My goals for you
Goal setting with clients is collaborative. I believe it's essential to align therapy goals with your personal values and aspirations.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Loyola Marymount University, Master's in Marriage and Family Therapy
NPI number
1427450253
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Julia has been a great therapist due to the fact that she remembers and incorporates past things I have told her into new sessions. It makes it more impactful when we can build of previous conversations. I also like that she challenges me to explain/talk through things
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Julia May?
Generally, Julia May has appointments available on Zocdoc within 1 week. You can see Julia May's earliest availability on Zocdoc and make an appointment online.
Is Julia May accepting new patients?
Julia May generally accepts new patients on Zocdoc. You can see Julia May's earliest availability on Zocdoc and schedule an appointment online.
Does Julia May accept my insurance?
Choose your insurance plan to verify if Julia May is in-network.
Can I make an appointment with Julia May online?
Yes, you can make an appointment online with Julia May using Zocdoc. It’s simple, secure, and free.
What practice does Julia May work with?
Julia May works with Rula Health - L.A. East.
What are common reasons for patients to see Julia May?
Julia May frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Julia May on their profile.
What languages does Julia May speak?
Julia May speaks English.