What patients are saying
Overall rating
5.00
About Julie Zhu
Focus areas
Anger Management
Borderline Personality Disorder (BPD)
Dissociative Disorder
Anxiety
Codependency
Relationship Struggles
Behavioral Problems
Depression
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Compassion Focused
Humanistic
Identity
Gender
FemaleEthnicity
Asian
Languages spoken
English
Getting to know Julie Zhu
Hi there! My name is Julie, and I am a Licensed Clinical Social Worker (LCSW) offering telehealth therapy to Colorado residents statewide. I hold a Master?s in Social Work from Arizona State University. I work with clients who seek to develop a more compassionate relationship with themselves and cultivate a deeper awareness of their inner dialogue and thinking processes, while fostering a connection with their emotional body to heal their nervous system.
My approach
I take a trauma-informed, mindfulness, and somatic healing approach to therapy. I utilize parts work and cognitive behavioral therapy to support clients in finding safety and security within themselves, developing skills to regulate difficult emotions, and cultivating secure attachments. This may involve developing healthier boundaries, building relationships with contradicting parts of your psyche, rewiring and reprogramming limiting beliefs, establishing a self-care practice, cultivating discipline, and identifying a value system?your ?north star.?
My focus
I specialize in working with individuals navigating life transitions who seek greater belonging and connection with themselves. I support clients struggling with worthiness, people-pleasing, imposter syndrome, and low self-esteem to remember just how powerful they really are. As a first-generation Asian-American, I also work well with Asian-American Millennials navigating the unique challenges that intersect with broader generational traumas and balancing cultural heritage with American societal norms.
My communication style
My communication style is warm, inviting, and non-judgmental. I am personable with my clients and explain things in an approachable manner. My goal is to create a safe space where you can contemplate life?s deeper meaning and feel truly seen and understood.
My journey to mental healthcare
In my social work career, I have had the privilege of working with diverse populations who face unique challenges in their lives.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Arizona State University, Master's in Social Work
NPI number
1285152926
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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3 reviews
Most relevant
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Julie Zhu?
Generally, Julie Zhu has appointments available on Zocdoc within 1 week. You can see Julie Zhu's earliest availability on Zocdoc and make an appointment online.
Is Julie Zhu accepting new patients?
Julie Zhu generally accepts new patients on Zocdoc. You can see Julie Zhu's earliest availability on Zocdoc and schedule an appointment online.
Does Julie Zhu accept my insurance?
Choose your insurance plan to verify if Julie Zhu is in-network.
Can I make an appointment with Julie Zhu online?
Yes, you can make an appointment online with Julie Zhu using Zocdoc. It’s simple, secure, and free.
What practice does Julie Zhu work with?
Julie Zhu works with Rula Health - Colorado.
What are common reasons for patients to see Julie Zhu?
Julie Zhu frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Julie Zhu on their profile.
What languages does Julie Zhu speak?
Julie Zhu speaks English.