Justin Cantalini, LCMHC, NC | Psychotherapist

About Justin Cantalini

Focus areas

Autism Spectrum Disorder

Peer Relationship Struggles

Stress Management

Divorce Counseling

Post-Traumatic Stress Disorder (PTSD)

Suicidal Tendencies

Life Transition

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Families

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Expressive Arts

Attachment-based

Mindfulness-Based (MBCT)

Experiential Therapy

Solution Focused Brief (SFBT)

Identity

Gender

Male

Languages spoken

English

Getting to know Justin Cantalini

Being overwhelmed and stuck can make life feel impossible. You are far from alone. The majority of people struggle; we just don't get many opportunities to genuinely talk about our issues. My goal as a therapist is to help you feel understood, connected, and equipped to face challenges with a sense of confidence and curiosity. My approach I use Acceptance and Commitment Therapy, Trust-based Relational Intervention, and experiential/humanistic approaches to help my clients develop greater self-awareness, build resilience, and respond more effectively to situations and difficult thoughts and feelings. My focus I am passionate about helping others with anxiety, communication, trauma resolution/post-traumatic growth, stress resilience, and relationship challenges. I focus on getting a clear picture of who you are as a whole person (your strengths, challenges, and needs) and then help you widen your repertoire of coping tools. My communication style I want you to feel seen and understood. I use active listening and direct and open feedback to help you reflect on your experience with new and creative perspectives. You can expect me to be affirming, collaborative, curious, and to use humor at appropriate times. My journey to mental healthcare I entered the mental health field in 2006 as a direct care staff member for youth in residential programs. Being able to work with others during these sensitive times in their lives, I realized how deeply human connection is at the root of our most basic needs. I became a licensed therapist in 2014 in order to continue on this important journey. My goals for you I help clients learn to lean into values-guided action. Clarifying values not only highlights your unique strengths and needs, it also sets the stage for creating clear and manageable goals. My first session with you Starting therapy can be intimidating. It takes courage to ask for help and I am grateful that you are here. Our first sessions will be low pressure.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Mood Swings

Education and background

Practice names

Rula Health - North Carolina

Education and training

Appalachian State University, Master's in Clinical Mental Health Counseling

NPI number

1548795339

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Frequently asked questions

How soon can I make an appointment with Justin Cantalini?

Generally, Justin Cantalini has appointments available on Zocdoc within 1 week. You can see Justin Cantalini's earliest availability on Zocdoc and make an appointment online.

Is Justin Cantalini accepting new patients?

Justin Cantalini generally accepts new patients on Zocdoc. You can see Justin Cantalini's earliest availability on Zocdoc and schedule an appointment online.

Does Justin Cantalini accept my insurance?

Choose your insurance plan to verify if Justin Cantalini is in-network.

Can I make an appointment with Justin Cantalini online?

Yes, you can make an appointment online with Justin Cantalini using Zocdoc. It’s simple, secure, and free.

What practice does Justin Cantalini work with?

Justin Cantalini works with Rula Health - North Carolina.

What are common reasons for patients to see Justin Cantalini?

Justin Cantalini frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Justin Cantalini on their profile.