Karen Hernandez, LCSW, CA | Psychotherapist

About Karen Hernandez

Focus areas

Adolescent / Teen Issues

Peer Relationship Struggles

Coping Mechanism Development

Relationship Struggles

Life Transition

Self Esteem Issues

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Humanistic

Interpersonal

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Karen Hernandez

I’m a first-generation Latinx Licensed Clinical Social Worker based in California. I earned my MSW from CSU Long Beach in 2019 (Go Beach!) and have spent the past five years supporting teens and young adults through life’s ups and downs. My approach My approach is grounded in empathy, authenticity, and collaboration. I believe healing happens when you feel safe, seen, and accepted. Using a person-centered and CBT-based approach, I help explore thoughts and patterns that may be holding you back while bringing warmth and a bit of humor to keep therapy human and approachable. My focus I love working with first-generation teens and young adults (13-25) who are having difficulty adjusting to their current life state for reasons within and/or out of their control. My clients are at a point in their lives where they want to begin exploring and learning how to better navigate the challenging emotions they experience. My communication style My communication style is warm, genuine, and collaborative. I strive to create conversations that feel safe and supportive, where you can express yourself freely. I value authentic connection and honesty. So if something in our work isn’t resonating, I always welcome that feedback. My priority is what’s best for you. My journey to mental healthcare As a first-generation Latinx LCSW, I understand the stigma surrounding mental health and the pressure to suppress emotions. I became a provider to be the relatable, supportive guide I needed when I was younger. My goals for you We partner up to set and reach goals. My honest and relatable style validates your experiences while we break big goals into practical steps. I make it clear that it's normal for goals to change, and we use setbacks as helpful information to adjust the plan. I support you by highlighting your natural strengths and resilience.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - L.A. West

Education and training

California State University Long Beach, Master's in Social Work

NPI number

1639931876

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Frequently asked questions

How soon can I make an appointment with Karen Hernandez?

Generally, Karen Hernandez has appointments available on Zocdoc within 1 week. You can see Karen Hernandez's earliest availability on Zocdoc and make an appointment online.

Is Karen Hernandez accepting new patients?

Karen Hernandez generally accepts new patients on Zocdoc. You can see Karen Hernandez's earliest availability on Zocdoc and schedule an appointment online.

Does Karen Hernandez accept my insurance?

Choose your insurance plan to verify if Karen Hernandez is in-network.

Can I make an appointment with Karen Hernandez online?

Yes, you can make an appointment online with Karen Hernandez using Zocdoc. It’s simple, secure, and free.

What practice does Karen Hernandez work with?

Karen Hernandez works with Rula Health - L.A. West.

What are common reasons for patients to see Karen Hernandez?

Karen Hernandez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Karen Hernandez on their profile.