About Karla Hernandez-Rojas
Focus areas
Anxiety
Depression
Mood Disorders
Attention-Deficit / Hyperactivity Disorder (ADHD)
LGBTQ+ Counseling
Stress
Bereavement / Grief Counseling
Life Transition
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Individuals
Young adults (18-24)
Treatment approaches
Art Therapy
Humanistic
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Multicultural
Identity
Gender
FemaleLanguages spoken
English
Getting to know Karla Hernandez-Rojas
I’m so glad you’re here. Seeking support is a courageous step, and I’m honored to be part of your journey. As a Licensed Marriage and Family Therapist & a Licensed Professional Clinical Counselor, my approach is warm, collaborative, and rooted in compassion. I offer a safe, judgment-free space where you can explore your story, build on your strengths, and move at a pace that feels right for you. I work with teens, young adults, and adults navigating anxiety, trauma, life transitions, and more—especially BIPOC clients, moms, and transitional age youth. I draw from evidence-based, strength-based, and person-centered practices tailored to your unique needs. Therapy is a space for healing and growth. I’d be honored to walk alongside you as you reconnect with yourself and your goals.
My approach is warm, collaborative, and rooted in compassion. I believe therapy should feel like a safe and supportive space where you can be your full self with no pressure, no judgment. I use a mix of evidence-based practices like trauma-focused cognitive behavioral therapy (TF-CBT), strength-based therapy, person-centered therapy, solution-focused therapy, and humanistic approaches, always tailoring our work to fit your unique needs and goals. I work with the whole person, honoring your lived experiences, strengths, and the pace that feels right for you. Whether we're exploring deep emotional wounds, building coping tools, or just finding space to breathe and reflect, I aim to create a space where you feel heard, empowered, and supported in meaningful and lasting change.
What should a new client know about working with you?
I work with teens, young adults, and adults navigating anxiety, depression, trauma, life transitions, relationship stress, and identity exploration. I hold a special place for supporting BIPOC clients and transitional age youth (TAY) as they navigate emotional healing and self-discovery. Many of the people I also work with are women, especially new moms and caregivers coping with burnout, emotional overwhelm, and changes in identity. I also support men who are exploring emotional awareness, communication, and personal growth. Whoever you are, and wherever you’re starting from, I want to hold space where you feel truly seen.
My communication style is warm, supportive, and down-to-earth. I strive to create a space where you feel safe, understood, and genuinely cared for. I’ll listen closely, ask thoughtful questions, and offer reflections that help you explore things more deeply, always at a pace that feels comfortable for you. I believe in honest, open communication, and I aim to meet you where you are with empathy, curiosity, and respect.
My path to becoming a therapist has been shaped by both personal and professional experiences. I’m a proud Latina and a graduate of the University of San Francisco, where I deepened my passion for mental health and social justice. I’ve had the privilege of working in a variety of settings, including hospitals and community mental health agencies, which has given me a strong foundation in supporting individuals through complex and diverse challenges. I was drawn to this work because I believe in the strength of human resilience and the power of having a safe, supportive space to heal and grow. I’m especially passionate about serving teens, young adults, moms, and BIPOC clients by holding space for their unique stories and helping them navigate life’s transitions with more clarity, connection, and self-compassion.
What is your typical process for working with clients?
My goal is to support you in feeling more connected to yourself, confident in your choices, and grounded in your day-to-day life. At the same time, we’ll work on meaningful goals, like managing anxiety, improving relationships, or building coping tools. I also aim to go deeper than just surface-level outcomes. This is your journey, and we’ll move at a pace that feels right for you. I believe in adjusting goals along the way, honoring your growth, your needs, and where you are in each moment. Ultimately, I want you to feel empowered, supported, and aligned with the life you’re creating.
Therapy isn't one-size-fits-all. In our first session, my priority is to create a space where you feel safe, supported, and genuinely seen. Whether you’re a teen navigating big emotions, a young adult in transition, or a mom feeling overwhelmed or disconnected, I’ll meet you with warmth and curiosity. We’ll talk about what’s bringing you in, explore any goals you may have (even if they’re still unclear), and begin building a foundation for the work we’ll do together. I also love getting to know you beyond the challenges, such as your interests, hobbies, pets, or whatever helps you feel more comfortable and at ease during our time together. Therapy is your space, and it’s important to me that it feels like your own. We’ll move at your pace, and I’ll support you in whatever ways feel most helpful along the way.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- University of San Francisco, Master's in Marriage and Family Counseling
NPI number
1144787920
How soon can I make an appointment with Karla Hernandez-Rojas?
Generally, Karla Hernandez-Rojas has appointments available on Zocdoc within 1 week. You can see Karla Hernandez-Rojas's earliest availability on Zocdoc and make an appointment online.
Is Karla Hernandez-Rojas accepting new patients?
Karla Hernandez-Rojas generally accepts new patients on Zocdoc. You can see Karla Hernandez-Rojas's earliest availability on Zocdoc and schedule an appointment online.
Does Karla Hernandez-Rojas accept my insurance?
Choose your insurance plan to verify if Karla Hernandez-Rojas is in-network.
Can I make an appointment with Karla Hernandez-Rojas online?
Yes, you can make an appointment online with Karla Hernandez-Rojas using Zocdoc. It’s simple, secure, and free.
What practice does Karla Hernandez-Rojas work with?
Karla Hernandez-Rojas works with Rula Health - Central CA.
What are common reasons for patients to see Karla Hernandez-Rojas?
Karla Hernandez-Rojas frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Karla Hernandez-Rojas on their profile.
What languages does Karla Hernandez-Rojas speak?
Karla Hernandez-Rojas speaks English.