What patients are saying
Overall rating
5.00
“She works with my schedule. She communicates in a way that will get me to be more open and talk things through.”
More than 1 year ago
“Katie is very kind and understanding, a great resource for me during this time. I have received solid support that has helped me manage the symptoms and preparation for the unexpected situations as well as the expected ones. Techniques, exercises and strategies to keep myself in a good safe place.”
More than 1 year ago
About Katharine Mechem
Focus areas
Anger Management
Mental Health Problem
Stress Management
Attention-Deficit / Hyperactivity Disorder (ADHD)
Mood Disorders
Worry
Family Therapy/ Marriage Therapy
Stress
Clientele seen
Young adults (18-24)
Families
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Integrative
Culturally Sensitive
Motivational Interviewing
Expressive Arts
Narrative
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Katharine Mechem
Hello! My name is Katie (Katharine) Mechem, Licensed Marriage and Family Therapist. I work with clients throughout California via Telehealth (video sessions). I hold two master’s degrees from San Francisco State University: one in Marriage, Family, and Child Counseling, and another in Rehabilitation Counseling. My specialties include chronic and life-threatening illnesses, disability, and grief, especially how these challenges affect families. My approach is Integrative, meaning I often use a combination of therapy methods depending on your needs and preferences (see the next section).
As an Integrative therapist, I typically use some combination of the following methods: Client-centered Supportive therapy to validate your struggles and help you untangle them; Cognitive-Behavioral Therapy to address self-defeating thought patterns; Somatic techniques exploring mind-body interaction; aspects of Holistic therapy honoring your spiritual side or what gives your life meaning; and sometimes Expressive Arts therapy if you're drawn to creativity. I welcome your input on which methods feel best. We may work with what’s going on now, and/or the broader context of family, culture, faith, and community influences—positive and negative; past, present, and future. This could include discrimination and/or abuse, as well as legacies of strength, pride, and coping strategies.
I specialize in working with individuals and families coping with chronic or life-threatening illnesses, disabilities, and grief. I also have expertise with the LGBTQI community, people in recovery from addictive behaviors, and those impacted by the criminal justice system.
In therapy, we’ll develop respect for who you are and what you’re going through, with your goals as the top priority. I listen carefully and compassionately without judging, attending to details and the big picture, helping you clarify confusing things, and honoring all feelings that arise.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Irrational Fears / Phobias
Mental Health Problem
Psychotherapy
Psychotherapy Intake / Initial Visit
Suicidal Tendencies
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Irrational Fears / Phobias
Mental Health Problem
Education and background
Practice names
Education and training
- San Francisco State University, Master's in Marriage Family and Child Counseling
- San Francisco State University, Master's in Rehabilitation Counseling
NPI number
1134487143
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
She works with my schedule. She communicates in a way that will get me to be more open and talk things through.
More than 1 year agoInitials hiddenSource: Partner
Katie is very kind and understanding, a great resource for me during this time. I have received solid support that has helped me manage the symptoms and preparation for the unexpected situations as well as the expected ones. Techniques, exercises and strategies to keep myself in a good safe place.
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Katharine Mechem?
Generally, Katharine Mechem has appointments available on Zocdoc within 1 week. You can see Katharine Mechem's earliest availability on Zocdoc and make an appointment online.
Is Katharine Mechem accepting new patients?
Katharine Mechem generally accepts new patients on Zocdoc. You can see Katharine Mechem's earliest availability on Zocdoc and schedule an appointment online.
Does Katharine Mechem accept my insurance?
Choose your insurance plan to verify if Katharine Mechem is in-network.
Can I make an appointment with Katharine Mechem online?
Yes, you can make an appointment online with Katharine Mechem using Zocdoc. It’s simple, secure, and free.
What practice does Katharine Mechem work with?
Katharine Mechem works with Rula Health - L.A. East.
What are common reasons for patients to see Katharine Mechem?
Katharine Mechem frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Katharine Mechem on their profile.
What languages does Katharine Mechem speak?
Katharine Mechem speaks English.