Kayla Sease, LCSW, NC | Psychotherapist

About Kayla Sease

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Languages spoken

English

Getting to know Kayla Sease

Coming to therapy is choosing yourself first. It's a powerful step toward owning your voice, your calm, and your confidence. I am happy to guide you on your meaningful journey of cultivating calm confidence. I enjoy working with women who are navigating anxiety, depression, and life transitions. I work with teenage and young adult females to help them build calm confidence while navigating mental health challenges and life transitions through the use of emotional regulation skills. I provide a safe space for my clients to feel seen, heard, supported, and empowered. I welcome you to reach out when you're ready to begin your mental transformation. My approach I utilize CBT and ACT approaches to help you identify and manage unhelpful thought patterns. I will also educate you on emotional regulation skills, and we will practice them in session to help you manage symptoms of depression and anxiety and navigate major life changes outside of therapy. My focus Are you feeling weighed down by depression, stuck in anxious thought cycles, or overwhelmed by a life transition you didn't see coming? Do you find yourself asking, "Why can't I handle this better?" or "When will I start to feel like myself again?" I specialize in helping women move through the heaviness of depression, the intensity of anxiety, and the uncertainty of major life changes. My communication style My communication style is encouraging and caring. I provide a non-judgmental space for clients to speak freely. My vibe and interactions with my clients are relaxed, authentic, and supportive. My journey to mental healthcare My therapy journey began with me being the empathetic and compassionate individual in middle school that friends came to for solutions and a listening ear. I was also raised in a household with foster children for many years and saw many of their struggles due to various traumas, and I wanted to provide therapeutic services for them.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Suicidal Tendencies

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Mood Swings

Education and background

Practice names

Rula Health - North Carolina

Education and training

University of North Carolina at Pembroke, Master's in Social Work

NPI number

1861849523

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Frequently asked questions

How soon can I make an appointment with Kayla Sease?

Generally, Kayla Sease has appointments available on Zocdoc within 1 week. You can see Kayla Sease's earliest availability on Zocdoc and make an appointment online.

Is Kayla Sease accepting new patients?

Kayla Sease generally accepts new patients on Zocdoc. You can see Kayla Sease's earliest availability on Zocdoc and schedule an appointment online.

Does Kayla Sease accept my insurance?

Choose your insurance plan to verify if Kayla Sease is in-network.

Can I make an appointment with Kayla Sease online?

Yes, you can make an appointment online with Kayla Sease using Zocdoc. It’s simple, secure, and free.

What practice does Kayla Sease work with?

Kayla Sease works with Rula Health - North Carolina.

What are common reasons for patients to see Kayla Sease?

Kayla Sease frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kayla Sease on their profile.