Keith Kilburn, LMFT, CA | Psychotherapist

About Keith Kilburn

Focus areas

Childhood Trauma

Personality Disorder

Self Esteem Issues

Divorce Counseling

Post-Traumatic Stress Disorder (PTSD) Counseling

Sex Therapy

Obsessive Compulsive Disorder (OCD)

Psychological Trauma

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Emotionally Focused

Compassion Focused

Expressive Arts

Dialectical (DBT)

Gestalt

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Keith Kilburn

From depth psychology to practical problem-solving—I focus on the importance of stories, the stories that people tell themselves about themselves, and the stories that others have told about them, the traumatic stories that won’t go away, and how these stories can be changed. My approach Changing the story can change a person’s feelings and their behavior and reduce their level of suffering. Through talk therapy and mindfulness practice we untangle the complexes that life has dealt us. The overall goal of therapy is to make decisions and engage in behaviors unencumbered by the survival habits and emotional patterns of the past. My focus I work with teens to elders to clear the negative programming from the misfortunes of the past and seek to replace those patterns with ones that bring more joy and self-fulfillment. My communication style I listen without judgment to get clear about what’s troubling you. Then we explore possible alternatives to those aspects of life that are not working well for you. My journey to mental healthcare My own healing journey comprised psychotherapy, meditation, and Tai-Chi, all of which improved my life considerably. I decided I wanted to help others with the methods that had helped me. My goals for you There are the initial goals of therapy, such as the reduction of anxiety or depression. Then there are the goals that emerge, such as “What do I really want to do with my life?" and "How can I experience more joy?" My first session with you You tell me what brings you to therapy. I tell you what I have to offer. Are we comfortable with each other? Does it feel like there’s a basis for a good working relationship?

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Mood Swings

Education and background

Practice names

Rula Health - L.A. West

Education and training

University of San Francisco, Master's in Marriage and Family Therapy

NPI number

1518063494

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Frequently asked questions

How soon can I make an appointment with Keith Kilburn?

Generally, Keith Kilburn has appointments available on Zocdoc within 1 week. You can see Keith Kilburn's earliest availability on Zocdoc and make an appointment online.

Is Keith Kilburn accepting new patients?

Keith Kilburn generally accepts new patients on Zocdoc. You can see Keith Kilburn's earliest availability on Zocdoc and schedule an appointment online.

Does Keith Kilburn accept my insurance?

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Can I make an appointment with Keith Kilburn online?

Yes, you can make an appointment online with Keith Kilburn using Zocdoc. It’s simple, secure, and free.

What practice does Keith Kilburn work with?

Keith Kilburn works with Rula Health - L.A. West.

What are common reasons for patients to see Keith Kilburn?

Keith Kilburn frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Keith Kilburn on their profile.