Kimberly Paredes, LCMHC, NC | Psychotherapist

About Kimberly Paredes

Focus areas

Anxiety

Depression

Self Esteem Issues

Bereavement / Grief Counseling

Life Transition

Stress

Coping Mechanism Development

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Person-Centered

EMDR

Sandplay

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Kimberly Paredes

Hi there, I'm Kimberly! Welcome! I’m so glad you’re here. As a Licensed Clinical Mental Health Counselor in North Carolina, my mission is to provide you with personalized support for a range of challenges, including depression, anxiety, grief, trauma, and life transitions. I understand how difficult it can be to navigate these experiences, and I’m here to empower you to communicate effectively, resolve conflicts, and begin the healing process from trauma. As a bilingual counselor offering services in English and Spanish, I aim to create a warm and welcoming space where you can safely explore your thoughts and feelings. Together, let’s embark on this transformative journey toward healing and growth. You don’t have to go through this alone. My approach My approach to treatment is rooted in empathy, respect, and collaboration. I believe that each person’s journey is unique, so I tailor my methods to fit your specific needs and circumstances. I prioritize creating a safe and supportive environment where you can express yourself freely. In addition to using evidence-based practices like cognitive-behavioral therapy (CBT) and mindfulness techniques, I also incorporate Eye Movement Desensitization and Reprocessing (EMDR) therapy, which is particularly effective for addressing trauma and anxiety. EMDR helps you process distressing memories and reduce their emotional impact. This approach allows us to work through traumatic experiences in a structured way, helping you to develop healthier coping mechanisms. I encourage open communication and active participation, empowering you to take the lead in the therapeutic process. Together, we’ll explore your thoughts, feelings, and behaviors to identify patterns and work towards meaningful changes. I aim to help you achieve greater self-awareness, resilience, and a sense of fulfillment in your life. Remember, you’re not alone on this journey. I’m here to listen, guide, and empower you as we embark on this transformative path toward

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - North Carolina

Education and training

University of North Carolina at Charlotte, Master's in Clinical Mental Health Counseling

NPI number

1659944049

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Frequently asked questions

How soon can I make an appointment with Kimberly Paredes?

Generally, Kimberly Paredes has appointments available on Zocdoc within 1 week. You can see Kimberly Paredes's earliest availability on Zocdoc and make an appointment online.

Is Kimberly Paredes accepting new patients?

Kimberly Paredes generally accepts new patients on Zocdoc. You can see Kimberly Paredes's earliest availability on Zocdoc and schedule an appointment online.

Does Kimberly Paredes accept my insurance?

Choose your insurance plan to verify if Kimberly Paredes is in-network.

Can I make an appointment with Kimberly Paredes online?

Yes, you can make an appointment online with Kimberly Paredes using Zocdoc. It’s simple, secure, and free.

What practice does Kimberly Paredes work with?

Kimberly Paredes works with Rula Health - North Carolina.

What are common reasons for patients to see Kimberly Paredes?

Kimberly Paredes frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kimberly Paredes on their profile.