What patients are saying
Overall rating
5.00
“The best provider I have ever had. She does her best to help me out as much as she can and be here for me even when she‚Äôs booked.”
Less than 1 month ago
“Kristy is great. Gentle and kind. She listens to everything you say before responding, doesn't interrupt. And she listens without judgment. Her advice has been very helpful, and the exercises and tools sha has given me have helped greatly. I highly recommend Kristy!”
Less than 1 month ago
About Kristy Banathy
Focus areas
Adolescent / Teen Issues
Depression
Panic Attack
Anxiety
Emotional Disturbance
Self Esteem Issues
Behavioral Problems
Mood Disorders
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Attachment-based
Culturally Sensitive
Coaching
Dialectical (DBT)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Kristy Banathy
Hi there, I'm Kristy!
My name is Kristy Banathy, and I am a Licensed Marriage and Family Therapist based in the Sacramento area of California. I earned my Master's in Marriage and Family Therapy from Alliant International University. Over the past 20 years, I have been privileged to be invited into the lives of children, families, and adult individuals struggling with learning difficulties, eating disorders, trauma, anxiety, depression, crisis, and a multitude of other challenges. I do and will always handle these invitations with the honor they deserve.
My approach
I don't believe there is a ?one-stop shop? for clients. Because of this, I am eclectic in my approach and work with clients to ensure that I am serving them in ways that feel congruent to them and that their needs are met. I draw most heavily from Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy, but I have training in other modalities as well.
My focus
I am open to working with any client who has dedicated themselves to changing some part of their life for the better and is looking for a therapist to help them along that path. I have most often worked with adults struggling with anxiety, depression/mood difficulties, life transitions, parenting challenges, and stress. Please note that I prefer to work with individuals.
My communication style
My communication style is based on curiosity, compassion, and humor (as much as is possible and respectful). By nature, I am a very transparent person, and this is reflected in my interventions. I believe openness and honesty build trust and strength in relationships and are the most respectful paths between two people. The life path of each client is uniquely and perfectly theirs; I see myself as a guide who walks behind, beside, and in front of the client at different points in the journey.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- Alliant International University, Master's in Marriage and Family Therapy
NPI number
1316196306
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
10 reviews
Most relevant
I love having my therapy sessions with Kristy. She is very understanding and is straight forward.
Less than 1 month agoInitials hiddenSource: Partner
I love having my therapy sessions with Kristy. She is very understanding and is straight forward.
Less than 1 month agoInitials hiddenSource: Partner
The best provider I have ever had. She does her best to help me out as much as she can and be here for me even when she’s booked.
Less than 1 month agoInitials hiddenSource: Partner
Kristy is great. Gentle and kind. She listens to everything you say before responding, doesn't interrupt. And she listens without judgment. Her advice has been very helpful, and the exercises and tools sha has given me have helped greatly. I highly recommend Kristy!
Less than 1 month agoInitials hiddenSource: Partner
Super professional and makes me feel heard.
Less than 1 month agoInitials hiddenSource: Partner
Understanding
Less than 1 month agoInitials hiddenSource: Partner
The best provider I have ever had. She does her best to help me out as much as she can and be here for me even when she’s booked.
Less than 1 month agoInitials hiddenSource: Partner
Kristy is great. Gentle and kind. She listens to everything you say before responding, doesn't interrupt. And she listens without judgment. Her advice has been very helpful, and the exercises and tools sha has given me have helped greatly. I highly recommend Kristy!
Less than 1 month agoInitials hiddenSource: Partner
Understanding
Less than 1 month agoInitials hiddenSource: Partner
Super professional and makes me feel heard.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Kristy Banathy?
Generally, Kristy Banathy has appointments available on Zocdoc within 1 week. You can see Kristy Banathy's earliest availability on Zocdoc and make an appointment online.
Is Kristy Banathy accepting new patients?
Kristy Banathy generally accepts new patients on Zocdoc. You can see Kristy Banathy's earliest availability on Zocdoc and schedule an appointment online.
Does Kristy Banathy accept my insurance?
Choose your insurance plan to verify if Kristy Banathy is in-network.
Can I make an appointment with Kristy Banathy online?
Yes, you can make an appointment online with Kristy Banathy using Zocdoc. It’s simple, secure, and free.
What practice does Kristy Banathy work with?
Kristy Banathy works with Rula Health - L.A. East.
What are common reasons for patients to see Kristy Banathy?
Kristy Banathy frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kristy Banathy on their profile.
What languages does Kristy Banathy speak?
Kristy Banathy speaks English.