Kristyn Smith, LCSW, CA | Psychotherapist

About Kristyn Smith

Focus areas

Bereavement / Grief Counseling

Mood Disorders

Women's Issues Therapy

Coping Mechanism Development

Stress Management

Work-Related Counseling

Depersonalization-Derealization Disorder (DPDR)

Therapy For Chronic Pain / Illness

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Internal Family Systems (IFS)

Christian Counseling

Motivational Interviewing

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Kristyn Smith

I’m a licensed therapist with a background in medical assisting, education, and social work. I help clients facing complex or treatment-resistant mental health challenges through a compassionate, research-informed, and collaborative approach tailored to your unique needs. My approach My approach is warm, collaborative, and grounded in empathy. I tailor care using research-informed, innovative methods, and advocate for personalized treatment by working closely with your providers. I believe in persistence, partnership, and creating a path forward—together. My focus I support clients facing complex or treatment-resistant mental health challenges, including anxiety, depression, mood disorders, and trauma. If you feel stuck, unheard, or hopeless despite trying everything, I offer empathy, advocacy, and personalized care to help you move forward. My communication style My communication style is warm, respectful, and collaborative. I listen deeply, speak with honesty and empathy, and create a safe space where you feel heard—not judged. I meet you where you are and work with you to explore challenges at your pace, with care and curiosity. My journey to mental healthcare I became a therapist at the encouragement of my high school students, who saw my passion for helping others. During grad school, I supported a family member through severe mental illness, which deepened my commitment to provide hope, empathy, and personalized care to those facing complex mental health challenges. My goals for you I help clients set realistic, personalized goals based on their unique needs and strengths. Together, we explore treatment options, track progress, and adjust plans as needed. I provide support, advocacy, and tools rooted in research and empathy to empower you toward lasting, meaningful change.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. East

Education and training

Rutgers University, Master's in Social Work

NPI number

1538720578

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Kristyn Smith?

Generally, Kristyn Smith has appointments available on Zocdoc within 1 week. You can see Kristyn Smith's earliest availability on Zocdoc and make an appointment online.

Is Kristyn Smith accepting new patients?

Kristyn Smith generally accepts new patients on Zocdoc. You can see Kristyn Smith's earliest availability on Zocdoc and schedule an appointment online.

Does Kristyn Smith accept my insurance?

Choose your insurance plan to verify if Kristyn Smith is in-network.

Can I make an appointment with Kristyn Smith online?

Yes, you can make an appointment online with Kristyn Smith using Zocdoc. It’s simple, secure, and free.

What practice does Kristyn Smith work with?

Kristyn Smith works with Rula Health - L.A. East.

What are common reasons for patients to see Kristyn Smith?

Kristyn Smith frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kristyn Smith on their profile.